Nike Women's Metcon 9 Workout Shoes, 10

Power through every workout with the Nike Women’s Metcon 9 “Jade Ice,” designed for athletes who demand maximum stability, durability, and versatility in the gym. Whether you're lifting heavy, tackling HIIT sessions, or pushing through conditioning drills, this shoe is built to handle it all. The updated design features a larger Hyperlift plate in the heel, delivering enhanced stability and support during squats, deadlifts, and other strength-focused movements. This rigid foundation helps keep you grounded and balanced when it matters most. A breathable mesh upper keeps your feet cool during intense sessions, while durable overlays and a haptic print add structure and long-lasting wear. The extended rubber wrap along the side provides extra grip and protection for rope climbs and high-abrasion activities. Underfoot, dual-density foam cushioning offers the perfect balance of comfort and responsiveness, making it suitable for both lifting and cardio. A secure lace-lock system keeps your fit locked in, so you can stay focused on your performance.