200 Healthy Feasts
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Walmart #: 9780600623960
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About this item
Paperback, Octopus Pub Group, 2012, ISBN13 9780600623960, ISBN10 0600623963
About this item
200 Healthy Feasts: Hamlyn All Color will show you that "healthy" doesn't have to mean boring. If your aim is to eat healthily, but dread feeling hungry and lacking in energy, then 200 Healthy Feasts will show you how easy it is by offering a variety of delicious, substantial and nutritious recipes designed to satisfy even the biggest appetites and keep you going until the next meal. With a focus on getting your "5-a-day" and eating meals rich in fish, fiber and maintaining a GI balance, 200 Healthy Feasts provides for wholesome meals without the restraints of a traditional diet. The great flavors, appearance and aromas from these recipes will appeal to all your senses and by following the recipes in this book, you will find it easier and more enjoyable to eat a healthy, well-balanced diet without the feeling that you are being denied all the "good stuff."
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