The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat

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Walmart #: 9781609613297
The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
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Hardcover, St Martins Pr, 2012, ISBN13 9781609613297, ISBN10 1609613295
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Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Hardcover, St Martins Pr, 2012, ISBN13 9781609613297, ISBN10 1609613295

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Hardcover, St Martins Pr, 2012, ISBN13 9781609613297, ISBN10 1609613295

You've heard about "good" carbs and "bad" carbs--but what you may not realize is that even good carbs are not good for everyone. Healthy foods such as carrots, black beans, and quinoa could be making you fat. Through research and hundreds of patient trials, renowned health expert and naturopathic doctor Natasha Turner, ND has discovered that the vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. Her ground-breaking program helps you uncover the "right" types of carbs for you, allowing you to curb cravings, control appetite and beat belly fat in just six weeks. Your body's response to different carbohydrates (such as bread, grains, vegetables, fruit, and beans) determines the size of your waistline. This explains why some people fail to lose weight, get stuck on a plateau or even "gain" despite following a perfectly balanced diet. Knowing your sensitivity to foods like chickpeas or butternut squash could be the key to dropping pounds and keeping them off. "

The Carb Sensitivity Program "(CSP) gives you a personalized plan that sheds body fat, increases energy and optimizes health. More than just a diet, the CSP is a carb rehab plan that actually "repairs" your metabolism and helps you reintroduce carbs without rebound weight gain, cravings, bloating or mood swings. Now you can finally achieve your best body--for life.

Specifications

Number of Pages: 472
Original Languages: English
Author: Turner, Natasha
Publisher: St Martins Pr
ISBN-13: 9781609613297
Assembled Product Dimensions (L x W x H): 6.75 x 9.50 x 1.50 Inches
ISBN-10: 1609613295
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