Hero image 0 of Chinese Health Balls - Two Sets (4 Balls) Stress Relief Boading Balls With Mesmerizing Chimes - Stress Balls 2 Pair Set w/Storage Case - Perfect Gift, 0 of 5
Chinese Health Balls - Two Sets (4 Balls) Stress Relief Boading Balls With Mesmerizing Chimes - Stress Balls 2 Pair Set w/Storage Case - Perfect Gift
Key item features
- Included Quantity: This product includes two sets of Chinese Health Balls, totaling four balls, with a storage case provided for each set.
- Traditional Origin: Known as Baoding balls, these Chinese exercise balls are a traditional product from Baoding, China, with origins believed to be in the Ming dynasty.
- Randomized Aesthetics: Box colors, ball colors, and designs are random and vary, meaning the received items may differ in appearance from those pictured.
- Dexterity Enhancement: Rotating two or more Baoding balls repetitively in the hand is intended to improve manual dexterity and hand strength.
- Injury Recovery: Beyond dexterity, these balls are also said to assist in the recovery process from injuries.
- Alternative Names: These health balls are also referred to as Chinese exercise balls, Chinese meditation balls, and Chinese medicine balls.
Generated by AI
Specs
- ColorRed, Blue
- MaterialCloisonne
- PatternYin Yang
- Piece count4
- Items includedCD ROM
- Weight1 oz
Current price is USD$23.95
Price when purchased online
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About this item
Product details
NOTE: Box colors are random and vary, graphics on the balls are random and vary - you may receive DIFFERENT colors than pictured
Two Sets Chinese Health Exercise Balls With Storage Case For Each Set - NOTE: BOX COLORS, BALL COLORS & DESIGNS VARY AND ARE SENT IN RANDOM- NOTE: BOX COLORS, BALL COLORS & DESIGNS VARY AND ARE SENT IN RANDOM
- Baoding balls are also known as Chinese exercise balls, Chinese meditation balls, Chinese medicine balls, and healthy balls. They are a traditional product of Baoding, China, thought to have been created during the Ming dynasty
- Two or more Baoding balls are rotated repetitively in the hand to improve manual dexterity and strength, and they are also said to assist in injury recovery
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Specifications
Color
Red, Blue
Material
Cloisonne
Brand
TriCo Advanced
Pattern
Yin Yang
Directions
Instructions
The basic exercise consists of rotating a pair of Baoding balls in the palm of the hand, ensuring even and constant contact is made between the balls. Once this has been learned, the rotation speed can be gradually increased until the balls separate in the hand. Eventually one can learn to rotate them completely without the balls making contact with each other. Exercises have been developed involving two, three, four or more balls.
Warranty
Warranty information
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Customer ratings & reviews
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Showing 1-3 of 6 reviews
May 16, 2026
Karen
Top Reviewer
5 out of 5 stars review
Verified Purchase
They are very well made. It takes a little bit of practice to get it right. I watched a YouTube channel which was very helpful. The box is very beautiful and the exercise balls are also beautiful. They sit on my shelf on my desk. Fun to use and very nice to look at.
Helpful?4PWFH5JVCUZT157054094
May 15, 2021
Angela
5 out of 5 stars review
Verified Purchase
Larger than what I'm used to and expected. Though they are well made and exactly as pictured. I must not have read the measurements in the description carefully.
Helpful?4PWFH5JVCUZT157054094
Mar 12, 2017
Twilight
5 out of 5 stars review
Verified Purchase
This product was well described
Was exactly what I expected.
Helpful?4PWFH5JVCUZT157054094
