Review Lilias is one of the Great Pioneers of Yoga...she made it useful and easily understood for everyone. --Rodney Yee Yoga is not just for the young and hip, soft-spoken, down-to-earth veteran yoga instructor Lilias Folan is the perfect person to introduce this exercise routine...presented in a manner that s inviting rather than intimidating. --Billboard Lilias is a major influence in the field of health and exercise --Richard Simmons Lilias is One of the Four most influential figures in American Yoga in the past 100 years --Yoga Journal Yoga is not just for the young and hip, soft-spoken, down-to-earth veteran yoga instructor Lilias Folan is the perfect person to introduce this exercise routine...presented in a manner that s inviting rather than intimidating. --Billboard Lilias is One of the Four most influential figures in American Yoga in the past 100 years --Yoga Journal Yoga is not just for the young and hip, soft-spoken, down-to-earth veteran yoga instructor Lilias Folan is the perfect person to introduce this exercise routine...presented in a manner that s inviting rather than intimidating. --Billboard Lilias is One of the Four most influential figures in American Yoga in the past 100 years --Yoga Journal Yoga is not just for the young and hip, soft-spoken, down-to-earth veteran yoga instructor Lilias Folan is the perfect person to introduce this exercise routine...presented in a manner that s inviting rather than intimidating. --Billboard Lilias is One of the Four most influential figures in American Yoga in the past 100 years --Yoga Journal Yoga is not just for the young and hip, soft-spoken, down-to-earth veteran yoga instructor Lilias Folan is the perfect person to introduce this exercise routine...presented in a manner that s inviting rather than intimidating. --Billboard