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Kashi�� GOLEAN Cereal 14.1 oz. Box

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal. Each morning brings new opportunities to make choices that help you stay on track to being your healthiest. So start your day with kashi golean cerealthe perfect choice to help you achieve your healthy lifestyle goals. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal. Each morning brings new opportunities to make choices that help you stay on track to being your healthiest. So start your day with kashi golean cerealthe perfect choice to help you achieve your healthy lifestyle goals. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs.

  • Stay fuller longer!*
  • 13G protein; 10g fiber; low fat 1g
  • Kosher

Ingredients: 

Ingredients: Soy Grits, Kashi Seven Whole Grains & Sesame (Hard Red Wheat, Brown Rice, Whole Grain Oats, Triticale, Barley, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Corn Meal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto Color. Contains Soybean and Wheat Ingredients.

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Specifications

Food Form: Cereal
Certifications & Claims: Low Fat
Food Allergen Statements: Contains soybean and wheat Ingredients.
Flavor: NOT STATED
Form: Shelf stable
Container Type: Box
Model: 1862774000
Brand: Kashi
Features: 1G low fat ,  10G dietary fiber ,  13G protein ,  Kosher
Assembled Product Dimensions (L x W x H): 3.10 x 7.15 x 10.65 Inches
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Nutrition Facts

Nutrition Facts

Serving Size 1 CUP (1.8 OZ)
Servings Per Container 8.0
Amount Per Serving
Calories 140.0
Calories From Fat APPROXIMATELY 10 CAL
% Daily Value
Total Fat 1.0 Grams 2.0
Saturated Fat APPROXIMATELY 0 GR 0
Trans Fat APPROXIMATELY 0 GR
Cholesterol 0 Mg 0
Sodium APPROXIMATELY 85 ME 4
Potassium 480 Mg 14
Total Carbohydrate 30.0 Grams 10.0
Dietary Fiber APPROXIMATELY 10 GR 40
Sugars APPROXIMATELY 6 GR
Protein 13.0 Grams 20
Vitamin A 0
Vitamin C 0
Calcium 6
Iron
Phosphorus 20

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

Customer Reviews

Customer Reviews | 4 reviews | 4.3 out of 5

4.5 stars

4 reviews | 4.3 out of 5

4.5 stars

4 reviews | 4.3 out of 5

75%
Would recommend to a friend
5 stars
3
4 stars
0
3 stars
0
2 stars
1
1 stars
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1-3 of 3 total reviews
75%
Would recommend to a friend

Age

Gender

great product
4/9/2012

Customer review by apaksa

5.0 stars 4/9/2012 by apaksa
by apaksa

i was looking for a cereal with less sodium and this has the lowest and is very natural and healthy. A good value. arrived in perfect time

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apaksa
jackson heights
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
I wasn't ready for bland.......
5/3/2012

Customer review by Beanypop

2.0 stars 5/3/2012 by Beanypop
by Beanypop

I know healthy doesn't always taste the best, but you're going to have to mix this one with fruit in order to swallow.

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Beanypop
Atlanta, Ga
Would recommend to a friend? No
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
7/21/2012

Customer review by MissyHarper

5.0 stars 7/21/2012 by MissyHarper
by MissyHarper

If you're looking for a cereal that is healthy and tastes great....this is it! I started buying it when I joined Weight Watchers a year ago, but I keep buying it because I LOVe it! Walmart has the best price on Kashi products.

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MissyHarper
Dallas, Ga
Would recommend to a friend? Yes
Age:55 - 64
Ownership:Longer than one year
Gender:Female
Usage:Every day

Customer Reviews | 4 reviews | 4.3 out of 5

Customer Reviews

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