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Product - The New Whole Foods Encyclopedia
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$19.34
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This one-of-a-kind encyclopedia provides information on how to select, prepare, store, and use more than 1,000 common and uncommon whole foods medicinally. Includes sidebar anecdotes, unique recipes, historical background, and a Glossary of terms. 100 line drawings.
Product - The Grain-Free Family Table (Hardcover)
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$10.24 - $18.37
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Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food.

When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. While she eventually reversed her thyroid disease, she continues to champion eating grain free.

In this beautiful full-color cookbook, she provides delicious dishes for a workable organic, grain-free lifestyle. Included are a diverse range of recipes for everything from pie crust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Alfredo with Chicken and Vegetables, and Cauliflower "Fried Rice." Here, too, are kid-friendly recipes such as Squash Macaroni and Cheese, Slice-and-Bake Cookies, and a Classic Birthday Cake with Buttercream Frosting.

In addition to sources for healthy ingredients, time-saving ideas, health tips, and 125 easy grain-free recipes, there are also simple dairy-free and Paleo adaptations for each recipe (it's as simple as choosing coconut oil in place of butter!). Written in Carrie's warm, inviting style, this helpful sourcebook is the perfect entree to a healthy, nourishing diet that brings grain-free eating into the mainstream.

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Product - Clean Eating Cookbook & Diet
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$9.75
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The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.

The Clean Eating Cookbook & Diet contains:

  • A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet
  • 105 Recipes serving clean eating breakfasts, lunches, and dinners
  • A Comprehensive Introduction covering the fundamentals of a clean eating diet
  • Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen

Clean eating recipes include: Baked Citrus French Toast, Watermelon and Mint Salad, Butternut Squash Curry, Jambalaya, Asian Ginger Pork, Peach Cobbler, and much more!

"The book is wonderful and has smashingly simple text so you can understand what you are reading without the double check. It lists foods that are splendid for your body in keeping your skin looking great & your body/mind feeling good."--Thomas Benjamin Cooper, thomasbenjamincooper.com

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Product - Cholesterol Control Cookbook: With 220 Recipes for a Healthy Diet: Expert Guidance on Low-Cholesterol, Low-Fat Eating for Weight Loss, Special Diets, and a Healthy Heart, Shown in Over 900 Photographs
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Eating for a healthy heart means reducing saturated fat and cholesterol, and the recipes in this book have been specially created to provide a wonderful range of dishes for everyday eating.
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Product - Start Fresh : Your Child's Jump Start to Lifelong Healthy Eating
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Chef Florence believes that everybody deserves to eat delicious, flavorful food prepared with care and the freshest ingredients--and that goes for babies, too. In "Start Fresh," he takes the expertise he has used to create his own line of organic baby food and presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains.
Product - Deliciously Dairy Free
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$14.99
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Details Coming Soon
Product - BETTY CROCKER 300-CALORIE COMFORT FOODS: 300 FAVOR
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$3.71
Out of stock
Product Spec
Enjoy the comfort food you crave while keeping calories in check! Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare. Whether you're craving substantial breakfasts and lunches like Huevos Rancheros Quesadillas and Asian Turkey Burgers, filling dinner options like Lasagna Cupcakes and Easy Chili Mole, or tempting snacks or desserts (each under 150 calories!), this cookbook is a one-stop shop for the dishes your family will love. Inside you'll find: * 300 recipes for main courses, sides, desserts and snacks to keep you eating well every day * Clearly marked calorie counts and full nutrition information for all recipes, plus tips on swapping high-calorie ingredients for healthier options * Guidance on determining your daily calo...
Product - Healthy Latin Eating : Our Favorite Family Recipes Remixed
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"Radio and TV personality Angie Martinez and ... chef Angelo Sosa join together to offer you over 100 ... recipes that blend the art of Latin cooking with healthy eating. Based on the sexy, spicy, and satisfying foods they cherish from their Cuban, Dominican, and Puerto Rican backgrounds, Angie and Angelo remix classic recipes like ropa viejo and arroz con pollo so everyone can enjoy eating the food they've grown up with, but without the guilt"--Cover flap.

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