Mark Verstegen

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Product - Every Day Is Game Day : Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance
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Product - Core Performance Essentials - eBook
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Price
$7.99 - $8.99
Product Spec
Authors:
  • Pete Williams
  • Mark Verstegen
ISBN10:
1594869022
ISBN:
9781594869020
In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all
Product - Core Performance - eBook
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Price
$11.99
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Authors:
  • Pete Williams
  • Mark Verstegen
ISBN10:
1609616324
ISBN:
9781609616328
Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By
Product - Advances in Functional Training - eBook
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Product Spec
Authors:
  • Michael Boyle
  • Mark Verstegen
ISBN10:
1931046042
ISBN:
9781931046046
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach
Product - Jeder Tag zählt - eBook
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Price
$14.29
Product Spec
Authors:
  • Pete Williams
  • Mark Verstegen
ISBN10:
3864135346
ISBN:
9783864135347
Mit seinem Buch Core Performance hat Mark Verstegen die Fitnessindustrie revolutioniert und funktionelles Training sowie die gezielte Stärkung der Rumpf- bzw. Core-Muskulatur populär gemacht. In
Product - Core Performance Women - eBook
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Product Spec
Authors:
  • Peter Williams
  • Mark Verstegen
ISBN10:
1101171103
ISBN:
9781101171103
World-renowned strength and performance coach Mark Verstegen has trained top athletes and countless workaday warriors into the best shape of their lives. He's spent years developing a proven system
Product - Core Performance Endurance : A New Training and Nutrition Program That Revolutionizes Your Workouts
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Product Spec
Format:
Paperback
Authors:
  • Mark Verstegen
ISBN10:
1594868174
ISBN:
9781594868177
Paperback, St Martins Pr, 2008, ISBN13 9781594868177, ISBN10 1594868174
Product - Core Performance Golf - eBook
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Product Spec
Authors:
  • Pete Williams
  • Mark Verstegen
ISBN10:
1605299650
ISBN:
9781605299655
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding

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