Great for aerobics, football or other training
Double closure design
Granulated steel shot packets conform to body
Adjustable weight with weight packets of approximately 0.75 lbs
About GoFit GoFit, founded in 1999, offers a wide variety of innovative home fitness products which use educational content to increase their effectiveness. The DVDs feature wisdom and encouragement from an impressive collection of professional fitness and nutritional experts in the areas of core training, weight resistance, and yoga. GoFit products are available worldwide and in over 3,500 stores nationally.
Lightweight mat has natural rubber surface
Textured TPE cushion keeps mat in place
Cotton/poly scrim layer maintains stability and shape
Dimensions: 71L x 25W inches
Manufacturer's warranty included (see product guarantee)
Perfect for toning strengthening and rehabilitation of your lower body including legs knees ankles and buttocks Suitable for all levels of experience Includes 3 different levels of resistance bands in red green and blue and training manual, ,
What our shoppers say:
I've used bands in physical therapy and these were long enough for me.
Great addition to home training program
Adjusts to fit most standard doors: 28" - 36"
Can also be used for sit-ups and crunches
Weight capacity: 250 lbs
2.1" H x 2.2" W x 30.1" D, 3.55 lbs
Includes mounting hardware
Manufacturer provides 90-day warranty
What our shoppers say:
Good, but no expanding adjustment mechanism
I just bought the bar assuming that its adjustment was by way of some kind of expanding, screw-type mechanism that would squeeze the bar into the door-frame. My hope was to use the bar in the metal frame of my office door at work, someplace where I am not really allowed to mount brackets. When the bar arrived by site-to-store, I found that the box says \"Adjustable length by turning one end of the bar.\" That sure sounds like the kind of screw-type mechanism that I was imagining. But when I opened the box, I found that the bar is simply made up of two hollow bars, one sliding inside the other. There is NO screw-type expansion mechanism inside. Using the bar without brackets is not an option. I will say that the bar is very nicely-made. Heavy tubes, with no slack. If I decide to mount it somewhere, I'm sure it will work well.