I use to work out five days a week and was in tip top shape because my former employer had an onsite gym. I changed jobs and my new employer didn't have an onsite gym so little by little my work outs lessened until I wasn't working out at all. Obviously I gained weight and now I'm trying to find an effective workout that I can do at home that's cost effective. I was doing a boot camp but it cost a lot of money, I had to get up very early to get there and it just wasn't convenient with my work schedule. I've always loved The Firm DVDs so decided to take a chance on this product. My first work out was amazing! I turned bright red and sweated a lot more than I did during my boot camp. My first week of healthy eating following The Firm's eating plan and working out helped me lose five pounds. It's probably water weight but I'll take it. I really do love this workout set and look forward to losing the rest of my weight. Giving this product two thumbs up!
I've always had trouble with my love handles or my oblique section of my body. I was very self conscious of how I looked but never found anything that worked or I was never committed. I lost a lot of weight marrying my husband but my love handles were still there. I became more self conscious when I would wear a top and he would tell me to cover my fat sides up.\n\nHe would really hurt me; but I would never tell him. So once I found this, I was amazed!! It is really quick and fast at the beginning, but once I started, I loved it. I can see results in my sides as it is getting smaller. The fat is melting off!!! I've loved it so much I do the whole videos at least once a day!! anyone can do it. Don't get frustrated; just try to pick up from where you left off. Promised results are fascinating!!\n\nI definitely feel great now!!!