Women's Health: Total Workout in Ten! is based on the top selling fitness magazine and will set you on the right course to reach your fitness potential. If you are swamped at home and craving exercise, but can't spare a minute for the treadmill, Total Workout in Ten! is the solution. This intense workout is broken into four 10-minute sessions and this allows you to customize your burn based on your time, energy level and target zones.
Developed by the editors of Women's Health Magazine
Broken into four 10-minute sessions
Customize your burn based on your time, energy level and target zones
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