Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Format:  Hardcover,

292 pages

Publisher: St Martins Pr

Publish Date: Aug 2011

ISBN-13: 9781609611545

ISBN-10: 1609611543

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Book Information

The following content was provided by the publisher.
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage,
shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the
disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In "Wheat Belly," Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the
American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who
have experienced life-changing transformations in their health after waving goodbye to wheat, "Wheat
Belly" is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Specifications

Author:
Publisher: St Martins Pr
Publish Date: Aug 2011
ISBN-13: 9781609611545
ISBN-10: 1609611543
Format: Hardcover
Number of Pages: 292
Shipping Weight (in pounds): 1.25
Product in Inches (L x W x H): 6.3 x 1.0 x 9.1

Customer Product Reviews

Rated 4.5 out of 5★ by 11reviewers.
Rated 3 out of 5★ by NOT SURE A friend recommended this book. I found that most of the book was about medical information (on & on) and a small portion in the back was about what you can & can't eat. Not impressed & not sure I could go "cold turkey". After vacation I will give it a try. . . . . 09/06/2013
Rated 5 out of 5★ by great book, we have ciliacs disease in our family with the cialiacs disease this was an eye opener. really neat 03/04/2014
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