Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

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A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100million of them experience some form of adverse

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage,
shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the
disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In "Wheat Belly," Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the
American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who
have experienced life-changing transformations in their health after waving goodbye to wheat, "Wheat
Belly" is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage,
shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the
disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In "Wheat Belly," Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the
American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who
have experienced life-changing transformations in their health after waving goodbye to wheat, "Wheat
Belly" is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Specifications

Publisher: St Martins Pr
Publish Date: Aug 2011
ISBN-13: 9781609611545
ISBN-10: 1609611543
Format: Hardcover
Number of Pages: 292
Shipping Weight (in pounds): 1.2
Product in Inches (L x W x H): 6.25 x 9.5 x 1.25
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Customer Reviews

Customer Reviews | 12 reviews | 4.5 out of 5

4.5 stars

12 reviews | 4.5 out of 5

4.5 stars

12 reviews | 4.5 out of 5

92%
Would recommend to a friend
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3 stars
1
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1 stars
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1-5 of 11 total reviews
92%
Would recommend to a friend

Age

Gender

Very eye opening!
5/23/2012

Customer review by JenRo76

5.0 stars 5/23/2012 by JenRo76
by JenRo76

I learned a lot from this book. Dr. Davis is very detailed, even at times more so then I can comprehend, but I like that he's done so much research and knows what he's talking about. At first I thought there was no way I could follow the diet, but in reality it's not a diet, it's a true lifestyle change. Its a very healthy, natural approach to food, so it makes sense. I highly recommend it!

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JenRo76
Fort Worth, Tx
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Great Book a Must Read
4/12/2012

Customer review by Butch77

5.0 stars 4/12/2012 by Butch77
by Butch77

Almost Everyone at work is using the book religiously...people are loosing weight about 5 pounds in a week, 15-25 pounds lost in a month, one co-worker lost 85 pounds in 2 1/2 months and says "I am feeling my very best, since high school".

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Butch77
North Pole, Alaska 99705
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Male
Usage:Every day
Great price for the book!
11/3/2011

Customer review by qs4uandme

5.0 stars 11/3/2011 by qs4uandme
by qs4uandme

Love the price and the fact that I could have it shipped to the store. I will definitely recommend to others!

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qs4uandme
Syrause, NY
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
1/28/2013

Customer review by Shinmeister

5.0 stars 1/28/2013 by Shinmeister
by Shinmeister
Verified purchaser
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Customer has been confirmed to have purchased the item from Walmart.

This is a very informative book that I already have a copy of. Bought this copy for a friend that needs to lose some weight.

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Shinmeister
Copperhill, Tn.
Would recommend to a friend? Yes
Age:55 - 64
Ownership:Longer than one year
Gender:Male
Usage:Every day
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
BORING!!
8/15/2012

Customer review by FrizzleChick

1.0 stars 8/15/2012 by FrizzleChick
by FrizzleChick

This book was a pain to read. It took 200 pages of jibber to finally get down to his plan in a nutshell. Overall, it's just a variation of Atkins. I was extremely disappointed. I think this Doctor was focusing his research on his Celiac Patients which I could not identify with throughout the book. He also talked about cardiac & diabetic patients... but again, I was expecting more standardized research and outcome. Don't get me wrong... My heart goes out to people with Celiac disease as well as other ailments, it's just not what I was expecting from this book.

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FrizzleChick
Chiefland, FL
Would recommend to a friend? No
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per year
1-5 of 11 total reviews See all
1-5 of 11 reviews

Customer Reviews | 12 reviews | 4.5 out of 5

Customer Reviews

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