Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

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Hardcover, St Martins Pr, 2011, ISBN13 9781609611545, ISBN10 1609611543

About this item

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage,

shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100

million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls wheat bellies. According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: Its due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the

disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemicand its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the

American public as wheatand provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who

have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat

Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Explore this item

Publisher: Rodale Press, Incorporated
Publish Date: Aug 30, 2011
ISBN-13: 9781609611545
ISBN-10: 1609611543
Format: Hardcover
Number of Pages: 304
Written in: ENG
Shipping Weight (in pounds): 1.2
Product in Inches (L x W x H): 9.2 x 6.4 x 1.0
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Customer reviews

Customer Reviews | 12 reviews | 4.5 out of 5

4.5 stars

12 reviews | 4.5 out of 5

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Great Book a Must Read
4/12/2012

Customer review by Butch77

5.0 stars by Butch77

Almost Everyone at work is using the book religiously...people are loosing weight about 5 pounds in a week, 15-25 pounds lost in a month, one co-worker lost 85 pounds in 2 1/2 months and says "I am feeling my very best, since high school".

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Butch77
North Pole, Alaska 99705
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Male
Age:45 - 54
Usage:Every day
Very eye opening!
5/23/2012

Customer review by JenRo76

5.0 stars by JenRo76

I learned a lot from this book. Dr. Davis is very detailed, even at times more so then I can comprehend, but I like that he's done so much research and knows what he's talking about. At first I thought there was no way I could follow the diet, but in reality it's not a diet, it's a true lifestyle change. Its a very healthy, natural approach to food, so it makes sense. I highly recommend it!

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JenRo76
Fort Worth, Tx
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:35 - 44
Usage:Every day
Great price for the book!
11/3/2011

Customer review by qs4uandme

5.0 stars by qs4uandme

Love the price and the fact that I could have it shipped to the store. I will definitely recommend to others!

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qs4uandme
Syrause, NY
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:45 - 54
Usage:Every few days
1-3 of 11 total reviews See all

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