With the "Wheat Belly Journal, "readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good. Including wheat belly guidelines, a full week's worth of menus, and tips to maintain a wheat-free life, this beautifully designed journal gives readers all the space they need to record their favorite "Wheat Belly" meals and their progress as they eliminate wheat from their diets.
|Publisher:||St Martins Pr|
|Publish Date:||Dec 2013|
|Number of Pages:||223|
|Shipping Weight (in pounds):||1.0|
|Product in Inches (L x W x H):||7.5 x 9.5 x 1.0|