About this item
Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why they follow a set of six smart eating principles when creating food for you. They promise to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right and helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruit and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices. Enjoy Weight Watchers Smart Ones Smart Beginnings Canadian Style Turkey Bacon English Muffin Sandwiches.
Weight Watchers Smart Ones Smart Beginnings Canadian Style Turkey Bacon English Muffin Sandwiches:
- 6 PointsPlus value
- Excellent source of protein
- 8g whole grain
- Inspected for wholesomeness by U.S. Department of Agriculture
English Muffin (Water, Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains Less Than 2% of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [Preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (Egg Whites, Cornstarch, Xanthan Gum, Annatto [Color]), Canadian Style Turkey Bacon (Turkey Thigh Meat, Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Color Added, Sodium Citrate, Enzymes). Contains Wheat, Eggs, And Milk.
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|Amount Per Serving|
|Calories From Fat||50|
|% Daily Value|
|Total Fat 6 G||9|
|Saturated Fat 2.5 G||13|
|Trans Fat 0 G|
|Cholesterol 20 Mg||6|
|Sodium 510 Mg||21|
|Total Carboydrate 27 G||69|
|Dietary Fiber 1 G||6|
|Sugars 2 G|
|Protein 13 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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- I usually take them all apart (bun off, meat off and egg off) Nuke them individually for 25 seconds each, then put the sandwich all back together and nuke it again for 45 seconds. Enjoy!by Justjosephine9/24/2014Was this answer helpful? (0) (0)Was this answer helpful?