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Weight Watchers Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why Weight Watchers Smart Ones follows a set of six smart eating principles when creating food for you, like Weight Watchers Smart Ones Smart Creations Home Style Beef Pot Roast. Weight Watchers Smart Ones promises to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right and helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruits and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices.
Weight Watchers Smart Ones Smart Creations Home Style Beef Pot Roast:
- Home-style beef pot roast with carrots, onions, potatoes, green beans, and gravy
- 190 calories, 6g fat, 3g fiber, 16g protein
- 5 PointsPlus value
Sauce (Water, Burgundy Wine [Burgundy Wine, Salt], Modified Cornstarch, Tomato Puree [Tomato Paste, Water], Beef Base [Roasted Beef And Concentrated Beef Stock, Hydrolyzed (Corn Gluten, Soy, Corn And Wheat) Protein, Corn Oil, Sugar, Corn Maltodextrin, Yeast Extract, Caramel Color, Flavoring, Salt], Mushroom Flavor [Autolyzed Yeast Extract, Corn Maltodextrin, Mushrooms, Natural Flavors], Au Jus Type Beef Flavor [Beef Stock, Soy Sauce (Water, Soybeans, Wheat, Salt), Natural Flavoring, Beef Fat, Reduced Lactose Whey And Whey (Milk), Corn Starch, Sugar, Salt, Modified Cornstarch, Potato Starch, Beet Powder, Lipolyzed Cream, Corn Syrup Solids, Disodium Guanylate], Salt, Roasted Beef Type Flavor [Yeast Extract, Soy Sauce (Water, Soybeans, Wheat, Salt), Corn Maltodextrin, Beef Extract, Flavoring, Sugar], Flavor Enhancer [Dextrose, Salt, Autolyzed Yeast Extract, Modified Cornstarch], Caramel Color [Contains Sulfites], Red Wine Vinegar, Xanthan Gum, Spices, Sugar, Potassium Chloride), Fully Cooked Seasoned Braised Beef Pot Roast Dices And Modified Food Starch Product (Beef, Water With <1.5% Dextrose, Salt, Modified Cornstarch, Concentrated Beef Stock, Sodium Phosphates, Potassium Chloride, Caramel Color, Spice Extractives), Carrots, Onions, Roasted Red Potatoes (Red Potatoes, Sodium Acid Pyrophosphate), Green Beans.
For best quality And food safety, follow these cooking instructions: do not prepare in toaster oven; do not reuse tray; keep frozen until ready to use; cook thoroughly before eating; use caution as product And packaging will be hot microwave oven: the following cook preparation was developed using a 1200 watt microwave oven. Due to variations in all ovens, adjustment to cooking time may be required. 1. remove tray from outer carton; pull back corner to film to vent. 2. cook on high for 4 minutes. 3. pull back film And stir. Replace film. 4. cook on high for 1 minute. Let stand in microwave 1-2 minutes. Stir And enjoy. Conventional oven: due to variations in all ovens, adjustment to cooking time may be required. 1. preheat oven to 350 F. do not exceed 350 F. 2. remove tray from outer carton; pull back corner of film to vent. 3. place tray on baking sheet on middle oven rack. 4. cook for 40 minutes. 5. when removing from oven, keep tray on baking sheet. Let stand 1-2 minutes. 6. stir And enjoy.
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|Amount Per Serving|
|Calories From Fat||60|
|% Daily Value|
|Total Fat 6 G||10|
|Saturated Fat 2.5 G||11|
|Trans Fat 0 G|
|Cholesterol 30 Mg||11|
|Sodium 590 Mg||24|
|Total Carboydrate 18 G||6|
|Dietary Fiber 3 G||12|
|Sugars 3 G|
|Protein 16 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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