Weight Watchers Smart Ones Smart Creations Chicken Parmesan, 10 oz

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Weight Watchers Smart Ones Smart Creations Chicken Parmesan, 10 oz

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Weight Watchers Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why Weight Watchers Smart Ones follows a set of six smart eating principles when creating food for you like Weight Watchers Smart Ones Smart Creations Chicken Parmesan. Weight Watchers Smart Ones promises to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right and helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruit and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices.

Weight Watchers Smart Ones Smart Creations Chicken Parmesan:
  • White meat chicken and spaghetti with marinara sauce topped with cheese
  • 320 calories, 7g fat, 4g fiber, 24g protein
  • 8 PointsPlus value
  • Inspected for wholesomeness by U.S. Department of Agriculture


Marinara Sauce (Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Tomato Paste, Modified Cornstarch, Sugar, Garlic, Spices, Corn Oil, Salt, Chicken And Beef Stock Flavor Blend [Potassium Chloride, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Dehydrated Beef Stock, Dehydrated Chicken Stock, Corn Maltodextrin], Flavor [Partially Hydrogenated Soybean Oil, Natural Flavor, Tocopherol], Parmesan Cheese [Cultured Milk, Salt, Enzymes], Xanthan Gum, Olive Oil), Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken With Caramel Color Added (Chicken Breast With Rib Meat, Water, Herb Seasoning [Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors (Dehydrated Chicken Broth, Soy, Wheat), Spices, Onion Powder, Garlic Powder, Dehydrated Green Bell Pepper, Caramel Color], Sodium Phosphates, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Maltodextrin, Salt, Flavor [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Dried Whey, Flavor [Milk, Maltodextrin, Whey, Disodium Phosphate, Cultures, Salt, Enzymes], Garlic Powder, Onion Powder, Spices, Caramel Color, Extractives of Paprika, Vegetable Oil), Reduced Fat Mozzarella Cheese (Part-Skim Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Water, Corn Oil, Stabilizer (Maltodextrin [Corn], Monoglyceride [Soybean], Soy Lecithin, Xanthan Gum, Guar Gum, Methylcellulose Gum, Citric Acid), Annatto (Vegetable Color, Soy). Contains: Milk, Soybeans, Wheat.


Model No.: 2398
Walmart No.: 009137795

Nutrition Facts

Nutrition Facts
Serving Size 311 G
Servings Per Container 1
Amount Per Serving
Calories 320
Calories from Fat 60
% Daily Value*
Total Fat 7 G 11
Saturated Fat 2 G
Trans Fat 0 G
Cholesterol 30 Mg 10
Sodium 680 Mg 29
Total Carbohydrate 40 G 13
Dietary Fiber 4 G
Sugars 7 G
Protein 24 G
Vitamin A 15
Vitamin C 15
Calcium 25

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

Customer Product Reviews



  • Important: keep frozen. Do not refreeze. For best quality And food safety, follow these cooking instructions: do not prepare in toaster oven. Do not reuse tray. Keep frozen until ready to use. Cook thoroughly before eating. Use caution as product And packaging will be hot. Microwave oven: the following cook preparation was developed using a 1200 watt microwave oven. Due to variations in all ovens, adjustment to cooking time may be required. 1. remove tray from outer carton; pull back corner of film to vent. 2. cook on high for 5 1/2 minutes. 3. let stand in microwave 1-2 minutes. Stir And enjoy. Conventional oven: due to variations in all ovens, adjustment to cooking time may be required. 1. preheat oven to 350 F. do not exceed 350 F. 2. remove tray from outer carton; pull back corner of film to vent. 3. place tray on baking sheet on middle oven rack. 4. cook for 25 minutes. 5. pull back film And stir. Replace film. 6. cook for 10 additional minutes. 7. when removing from oven, keep tray on baking sheet. Let stand 1-2 minutes. Stir And enjoy.


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