Weight Watchers She Loses, He Loses: The Truth About Men, Women, and Weight Loss

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Walmart #: 047010046
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Hardcover, John Wiley & Sons, 2007, ISBN# 047010046X

About this item

She loses, he loses... and everybody wins!

There's no doubt about itwhen couples embark on a weight-loss program together, they improve their chance of success. Now Weight Watchers, the world's leader in providing weight-loss information, services, and support, presents this practical guide specifically designed to help women and men work together to lose weight and keep it off. It explains the many differences between the sexes when it comes to weight gain and loss and helps couples overcome these differences with dependable and insightful information on:

  • The weight-health connection and how the genders differ

  • Male and female differences in body image

  • The language of weight loss

  • Why men lose weight faster than women

  • Different weight-loss motivators for men and women

  • Eating and exercise strategies that work best for women and men

  • How best to support your partner's weight-loss efforts

Research shows that women and men who live togetherfrom newlyweds to empty-nesterstend to gain weight at similar times. The good news is that, working together as a team, your chances of losing those extra pounds increase. Weight Watchers She Loses, He Loses gives you the information, strategies, and insights you need to make it happen.

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Publisher: Wiley & Sons, Incorporated, John
Publish Date: Mar 01, 2007
ISBN-13: 9780470100462
ISBN-10: 047010046X
Format: Hardcover
Number of Pages: 256
Written in: ENG
Shipping Weight (in pounds): 1.0
Product in Inches (L x W x H): 9.4 x 6.4 x 0.9
Walmart No.: 47010046
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Customer Reviews | 1 review | 4 out of 5

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8/23/2010

Customer review by laird

4.0 stars by laird

This is not only a resource with access to the private research done by Weight Watchers, but a good guide to conversations with your partner about the process of losing weight. There are discussion points to help each other understand the other's perspective, and wonderful stories of other couples (and families!) that have successfully navigated losing weight as a team.

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laird
Madison, Wisconsin
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Male
Usage:Once per year
Walmart associate

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