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Eat! Move! Play!: A Parent's Guide for Raising Healthy, Happy Kids
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About this item
About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Paperback, John Wiley & Sons Inc, 2010, ISBN13 9780470474204, ISBN10 0470474203
The commonsense parent's guide to developing smart, healthy eating habits in their children
Whether it's 24/7 snacking, daily fast-food runs, or nonstop video-game marathons, nowadays it's tougher than ever to get kids to eat right and move more. Yet it is possible to encourage nutritious eating habits and a healthy active lifestyle in your kids--if you have the right tools. "Weight Watchers Eat Move Play "gives you trusted information on how to develop and maintain the right habits for keeping the whole family happy and healthy.
Designed to help you become a healthier role model for your children, "Weight Watchers Eat Move Play " demystifies the four vitally important elements for a healthy lifestyle, including developing a positive body image; a taste for wholesome, nutritious foods; smart eating habits; and a love of physical activity. In addition, "Weight Watchers Eat Move Play "
- Presents five simple rules that all families can live by for keeping the household fit
- Supplies quizzes and self-assessments for parents to understand their parenting styles better
- Explains what a healthy weight is for a child, while providing advice on how to talk to children--and their pediatricians--about healthy weight and nutrition
- Delivers hundreds of doable tips, ideas, and checklists to help parents implement the best practices for eating healthier and moving more
- Includes more than 75 kid-friendly recipes that encourage children--from toddlers to school-age to help out in the kitchen
"Weight Watchers Eat Move Play " shows that when followed consistently, just a few simple household rules and practices are all it takes to get and keep your family living a healthy, active lifestyle.
|Number of Pages:||227|
|Author:||Weight Watchers International|
|Primary Shelf ID:||656579|
|Publisher:||Houghton Mifflin Harcourt|
|Publication Date:||March, 2010|
|Digital Video Formats:||Paperback|
|Assembled Product Dimensions (L x W x H):||9.25 x 10.25 x 0.75 Inches|
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