Weight Loss Surgery Cookbook for Dummies

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Weight Loss Surgery Cookbook for Dummies

Format:  Paperback,

336 pages

Publisher: John Wiley & Sons Inc

Publish Date: Oct 2010

ISBN-13: 9780470640180

ISBN-10: 0470640189

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Book Information

The following content was provided by the publisher.
A practical, empowering guide to maintaining your weight after weight loss surgery

"Weight Loss Surgery Cookbook For Dummies" is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.Features simple, delicious meals that conform to post-weight loss surgery requirementsOffers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond

"Weight Loss Surgery Cookbook For Dummies" makes it easy to shed the pounds and keep them off

Specifications

Publisher: John Wiley & Sons Inc
Publish Date: Oct 2010
ISBN-13: 9780470640180
ISBN-10: 0470640189
Format: Paperback
Number of Pages: 336
Shipping Weight (in pounds): 1.2
Product in Inches (L x W x H): 7.25 x 9.5 x 1.0
Walmart No.: 9780470640180

Book description

A practical, empowering guide to maintaining your weight after weight loss surgery

Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.

  • Features simple, delicious meals that conform to post-weight loss surgery requirements
  • Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond

Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!

Customer Product Reviews

Rated 5 out of 5★ by 2reviewers.
Rated 5 out of 5★ by must have! I didn't finish reading, but i already love it!im gonna go thru surgery this month and im only sorry I didn't buy it before!Lots of important information that gave me a good picture of those many different steps im gonna go thru with the surgery!Can't wait to try out the recipes! But so far, just the good detailed, yet, to the point, picture of those different steps has been worth the price by far!I would say, for the price x info you get, if you're gonna go thru or have gone thru bariatric surgery, its a must have! ;) 08/04/2014
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