Weider X-Factor: ST 60-Day Workout Plan

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    Weider X-Factor: ST 60-Day Workout Plan

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    Item Description

    Workout with Weider X-Factor: ST 60-Day Workout Plan and you can find your way to better health in 8 weeks time. It trains you in the Optimization Zone from the core out to maximize time and increase results. As weeks pass by, you can attain a healthy and strong body. The 60 day workout plan includes 4 workout DVDs, one for yoga training and other 3 for workout sessions on abs, glutes and thighs, and total-body. You will get to burn calories and build muscles at the same time with the workout plan. The Weider X-Factor: ST 60-Day Workout Plan also includes 2 rotating push-up stands for you to workout, 8-week nutrition guide, fitness journal, and workout calendar for a complete workout package.

    Weider X-Factor: ST, The Body You Want in 8 Weeks:
    • The X Factor workout is an 8-week DVD program
    • Optimize your training
    • 90-second sequence training
    • 8-week nutrition guide
    • 4 workout DVDs: X-Factor: ST Abs, Yoga, Glutes and Thighs and Total-body
    • 2 rotating push-up stands
    • Non-slip base
    • The X Factor ST workout rotates to improve form
    • Electronic fitness journal and workout calendar for download included

    See all ab and core toners on Walmart.com.


    Model No.: WXFST11
    Shipping Weight (in pounds): 2.65
    Product in Inches (L x W x H): 8.0 x 4.0 x 8.0
    Walmart No.: 000946485

    Customer Product Reviews

    Rated 4.6 out of 5★ by 35reviewers.
    Rated 3 out of 5★ by Downloable disc for workouts is empty I got all the dics, only problem the down loadable disc with journal and workout routine was empty. So I'm having to guess the routine on my own.I bought the work out around Thanksgiving planning on starting it the 1 st of the New Year for a new me. Open the box and took off the wrapping played all the discs to make sure everything worked, got the downloadable disc and nothing. Took it back for an exchange and same thing. Disc is empty.How can I get a working downloadable disc? The workout is great. I started it this morning, really works you out and the price is awesome. Compared to the new workout routines for a lot more. 03/17/2013
    Rated 5 out of 5★ by Exceeded expectations! I've been trying to lose weight but i always got stuck at 180 pounds. I looked for some workout dvd's, but they were too expensive. I figured somebody has to have a cheap version of Insanity somewhere, and of course Wal-Mart had one. These Dvd's were only $30 when i bought them. I figured it'd be cheap and probably wouldn't be as beneficial as i hoped. But, after the first workout i was sweating from head to toe and my shirt was drenched. I kept on and on following the schedule they give you, and doing the ab dvd and running 2-4 miles on cardio days. I am now just one workout day away from completing my first round of it (I'm definitely going to keep doing this) and i have lost 21 pounds, and i have visible abs for the first time in my life. At times it may get boring, but if you keep with it you WILL see results. For just $30/40, it's worth every penny! The most important thing is to make sure you do something on cardio days. You don't need too much space for the workouts either. Each weekly dvd is about 35-40 minutes long, so it doesn't take up a large chunk of your day. I'm very happy and satisfied with my purchase and recommend it to everybody. 12/06/2012
    Rated 5 out of 5★ by A very good work out! This is a great workout program and love the variety of the workouts! The meal planner is also very helpful and easy to follow. I would recommend this workout plan to anyone and any level! 02/26/2013
    Rated 5 out of 5★ by One Of The Better At Home Systems I have had these dvds for a couple of years and I must say it is one of the better work out systems out there. There is everything worked into the dvds. You have strength cardio and abs all in one. You can follow the system which is about every other day. Or you can just pop one in like I do. I have not done all the weeks. I have done up to week 6 and it is challenging. Definitely recommend this to anyone that is wanting to get in the best shape for minimal amount of time ;-) 03/25/2014
    Rated 5 out of 5★ by Exceeds my expectations Not gonna lie I got this thinking it would be a waste of $30 but needed something to keep me active when I can't go the the gym. Since I already work out on a pretty regular basis I wasn't excepting much but after the first day I was both impressed and sore! I just finished my first week and I have to say I got a better work out then I could have though possible from a set of $30 fitness DVDs. I love the fact that the lead guy is making it chessy but fun and that even at their fitness level they seem to be getting a good workout as well. I would Recommend these DVDs and even after the 8 weeks I plan on using them to supplement the stuff I do in the gym. The only Con I see with them is the same with ANY fitness DVD you have to apply yourself and push yourself otherwise it's not worth your money. So if you cant self motivate to pop the disc in a gym would be better 02/14/2013
    Rated 4 out of 5★ by Great at-home workout DVD set! My husband and I decided that we wanted to lose some weight and as we were shopping one day, we impulsively bought this DVD set. I can't tell you how much we have loved that decision ever since. We only work out every other day and you really get what you put into it, but you will definitely get a workout even with the modified version. It really isn't that expensive, especially compared to other home workout DVDs. So far, we're on week 4 and I am already noticing increased strength in my core, as well as my clothes fitting looser. My hubby has noticed a difference in the definition of his abs as well as his pants fitting looser as well. Overall, we are very satisfied and would definitely suggest this to anyone looking for something that they can do in the comfort of their own home. 06/09/2013
    Rated 5 out of 5★ by Good workout in a timely manner I like it because it fits into my time frame for workout before work. 03/16/2014
    Rated 1 out of 5★ by Not worth it - get P 90 x I own the factor door system and love it , thought this would be a great addition. Wrong!This was a pitiful workout compared to P 90 X which I own and love. My recommendation by what works. I have lost 150 pounds using Weider X Factor Door System and P 90 X they work.They really do! The Weider X Factor st Workout is a total let down. BORING!BORING! BORING! 11/11/2011
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