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Exercise and Fitness Equipment - Build Muscle
Weider
Cap Barbell
Gold's Gym
Lion Martial Arts
Perfect Fitness
Item Description
Workout with Weider X Factor Nutrition Guide and you can find your way to better health in 8 weeks time. It trains you in the Optimization Zone from the core out to maximize time and increase results. As weeks pass by, you can attain a healthy and strong body. The 60 day workout plan includes 4 workout DVDs, one for yoga training and other 3 for workout sessions on abs, glutes and thighs, and total-body. You will get to burn calories and build muscles at the same time with the workout plan. The X Factor workout also includes 2 rotating push-up stands for you to workout, 8-week nutrition guide, fitness journal, and workout calendar for a complete workout package.
Weider X-Factor: ST, The Body You Want in 8 Weeks:8-week DVD program Optimize your training 90-second sequence training 8-week nutrition guide 4 workout DVDs: X-Factor: ST Abs, Yoga, Glutes and Thighs and Total-body 2 rotating push-up stands Non-slip base Rotates to improve form Electronic fitness journal and workout calendar for download included
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Specifications
| Model No.: | WXFST11 |
| Shipping Weight (in pounds): | 2.65 |
| Product in Inches (L x W x H): | 8.0 x 4.0 x 8.0 |
| Walmart No.: | 000946485 |
Rated 4.6 out of 5 by 29reviewers.
Rated 5 out of 5 by GuitarJunkieNOLA Great Workout I have tried other fitness DVD sets and was very disappointed in them, but this one well exceeded my expectations. For the price you really can't beat it. It comes with a full nutrition plan that even has grocery lists included and unlike books that you can only write in once, this set is all in PDF format so you can print and re-print all you want. I really like the exercises. The way the workout is set up it keeps you interested and moving plus its a little over 30 minutes so it's easy to fit into your schedule. The workouts are challenging but not so difficult that you never want to do them again. The best part is you don't need any equipment. All you need is a dvd player and your set! 02/26/2012
Rated 5 out of 5 by Medic986 Great workout program Love this program. Was concidering the p90x but the price was a bit high. Bought X-Factor and lost 31 lbs in about 3 months. Really didnt do the food portion of it. Just watched what I ate, smaller portions, healthier stuff. The work out is great. Great motivation. Ab workout is killer. Yoga has some great stretching moves. The Body Blast workout disc is intense. Rapid fire exercises. If your on a budget, looking to lose weight and get in shape, get it!!!!!! Love it. 06/05/2012
Rated 5 out of 5 by Bcannon4 Great workout, well worth the money I picked this up after finishing an eight week cycle of Rushfit and was pleasantly surprised at how good it is. 12/14/2011
Rated 5 out of 5 by cj1371 It is giving me a workout most def! I am in week 3 now. And let me tell you.... I can already tell a change. Mainly in my arms, calves, and glutes. I am aiming for my abdominal area and it really hasn't hit that area as hard as I want it to although there is a dvd directlcy for the abs. Hopefully by week 8 I will see a bigger change and better experience. But overall... this is most awesome and most motivational and hope all those who purchase it keep with it because you WILL see changes. TRUST ME 05/20/2012
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No Payments + No Interest if Paid in Full in 6 Months!
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