About this item
This workout is a results-oriented fitness routine designed to use only your body weight. There's no need for expensive equipment when you already have the most complex machine ever created - your body. Valerie and her personal trainer, Christopher Lane, will help you achieve visible weight loss results - and fast.
Interviews with Valerie Bertinelli & Christopher Ross Lane.
|Starring:||Valerie Bertinelli, Christopher Lane|
|Studio Name:||Gaiam Fitness|
|DVD Release Date:||11/03/2009|
|Run Time (in minutes):||60 minutes|
|Audio Tracks:||AC, Stereo|
|Shipping Weight (in pounds):||0.19|
|Product in Inches (L x W x H):||0.5 x 5.5 x 7.4|
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