Uncle Ben's: Roasted Garlic Ready Whole Grain Medley Pouch, 8.5 Oz

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Walmart #: 009204707
Uncle Ben's: Roasted Garlic Ready Whole Grain Medley Pouch, 8.5 Oz
$1.84
at Sterling
21.6¢ / oz
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About this item

Uncle Ben's Roasted Garlic Whole Grain Medley Ready Rice supports a well-balanced diet. Other nutritional benefits and product attributes include: a good source of thiamin, niacin and folic acid, a good source of fiber, no saturated fat, cholesterol free, 100% whole grain and 0g trans fat.

About this item

Uncle Ben's Roasted Garlic Whole Grain Medley Ready Rice supports a well-balanced diet. Other nutritional benefits and product attributes include: a good source of thiamin, niacin and folic acid, a good source of fiber, no saturated fat, cholesterol free, 100% whole grain and 0g trans fat.

  • Water
  • Whole grain parboiled brown rice
  • Whole grain red quinoa
  • Whole grain black quinoa

    Ingredients: 

    Water, Whole Grain Parboiled Brown Rice, Whole Grain Red Quinoa, Whole Grain Black Quinoa, Canola And/Or Sunflower Oil*, Salt, Roasted Garlic Powder, Rice Starch, Garlic Powder, Onion Powder, Garlic**, Parsley**, Spices, Gum Arabic, Natural Flavor. **Dried. *Adds A Trivial Amount Of Saturated Fat.

    Directions: 

    Just heat And enjoy: 1. squeeze pouch To separate rice. 2. tear To vent.3. heat on high for 90 seconds. 4. remove From microwave using cooltouch area on untorn side. Caution: steam From pouch will be hot.Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary.Take care when handling And opening the hot pouch. Refrigerate unusedportion. In the skillet: 1. gently squeeze the sides Of the pouch tobreak apart the rice And pour contents into a skillet. 2. add 2 tbsp. Ofwater And heat. 3. stir rice occasionally until heated thoroughly. 4.serve immediately.

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    Specifications

    Model No.: 61689
    Shipping Weight (in pounds): 0.5481
    Product in Inches (L x W x H): 1.57 x 5.5 x 7.25
    Walmart No.: 9204707
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    Nutrition Facts

    Nutrition Facts

    Serving Size 1 Cup
    Servings Per Container 2
    Amount Per Serving
    Calories 200
    Calories From Fat 30
    % Daily Value
    Total Fat 3 G 5
    Saturated Fat 0 G 0
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 580 Mg 23
    Potassium 150 Mg 4
    Total Carbohydrate 38 G 13
    Dietary Fiber 3 G 12
    Sugars 0 G
    Protein 5 G
    Vitamin A 2
    Vitamin C 2
    Calcium 2
    Thiamin 15
    Niacin 20
    Folic Acid 15

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

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