The Yoga Bible: The Definitive Guide to Yoga

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The Yoga Bible: The Definitive Guide to Yoga

About this product

Format:  Paperback,

400 pages

Publisher: F & W Pubns Inc

Publish Date: May 2003

ISBN-13: 9781582972428

ISBN-10: 1582972427

See all books by Brown, Christina

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The following content was provided by the publisher.
Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures, and advice on altering them where necessary with easier postures highlighted for beginners.

Specifications

Author:
Publisher: F & W Pubns Inc
Publish Date: May 2003
ISBN-13: 9781582972428
ISBN-10: 1582972427
Format: Paperback
Number of Pages: 400
Shipping Weight (in pounds): 2.0
Product in Inches (L x W x H): 5.58 x 1.09 x 6.6

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