The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy With Diabetes

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The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy With Diabetes

Format:  Paperback,

478 pages

Publisher: Pgw

Publish Date: Jan 2009

ISBN-13: 9781580402996

ISBN-10: 1580402992

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The following content was provided by the publisher.

Takes the guesswork out of what to eat for breakfast, lunch, and dinner Knowing what to eat with diabetes can be frustrating, but it's the most important way to manage the disease. It's also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask "What's for dinner?" again.

"Ultimate Diabetes Meal Planner" includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count--based on 1500, 1800, 2000, 2200, or 2500 daily calories--lets you choose the right diet, whether you're looking for weight loss or just healthy living.

Specifications

Publisher: Pgw
Publish Date: Jan 2009
ISBN-13: 9781580402996
ISBN-10: 1580402992
Format: Paperback
Number of Pages: 478
Shipping Weight (in pounds): 1.9
Product in Inches (L x W x H): 10.0 x 8.0 x 1.0

Book description

Takes the guesswork out of what to eat forbreakfast, lunch, and dinner

Knowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease.It’s also the area where people give up the fastest, butwith Ultimate Diabetes Meal Planner you will never haveto ask “What’s for dinner?” again.

Ultimate Diabetes Meal Planner includes weekly plans forbreakfast, lunch, dinner, and snacks, along with detailedrecipes that make using the 16-week meal plan easy. The overall calorie count—based on 1500, 1800, 2000,2200, or 2500 daily calories—lets you choose theright diet, whether you’re looking for weightloss or just healthy living.

Customer Product Reviews

Rated 5 out of 5★ by 1reviewer.
Rated 5 out of 5★ by Large print helpful for seniors. I enjoy this book. So far it's the only book about Diabetes that I've found that I enjoy reading and planning my meals by. A friend loaned me her book and after scanning through it I decided to buy one of my own. It even has facts on nutritional values, a shopping list, calorie meal plans, loads of recipes and tips. 05/14/2014
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