The Ultimate Carbohydrate Counter

  • Share this:
Share with a friend
Sign into your email account to send this page to a friend:
Outlook or Apple Mail
or other default program
Walmart Gift Card
Put the fun of shopping in their hands with Walmart Gift Cards! Ship to Home or Send via email.
Advertisement
Advertisement

The Ultimate Carbohydrate Counter

Format:  Paperback,

609 pages

Edition: Updated

Publisher: Pocket Books

Publish Date: Dec 2009

ISBN-13: 9781416570370

ISBN-10: 1416570373

Buy from Walmart

Shipping & Pickup
Online
$6.21

In stock for:

  • Store information not available.

 Buy from Marketplace

Shipping & Additional Information

Book Information

The following content was provided by the publisher.
AN ESTIMATED 59 MILLION AMERICANS ARE FOLLOWING A LOW CARBOHYDRATE EATING PLAN. LET THE NUTRITION EXPERTS HELP YOU SORT THROUGH THE CARBS THAT ARE BEST FOR YOU
Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you'll find:
  • How different carbs -- fiber, sugar and starch -- affect your body differently
  • How to select a carbohydrate eating plan that is right for you
  • The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other
    "The Ultimate Carbohydrate Counter" is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.
  • Specifications

    Author:
    Author:
    Publisher: Pocket Books
    Publish Date: Dec 2009
    ISBN-13: 9781416570370
    ISBN-10: 1416570373
    Format: Paperback
    Number of Pages: 609
    Shipping Weight (in pounds): 0.6
    Product in Inches (L x W x H): 4.1 x 1.1 x 6.7

    Book description

    AN ESTIMATED 59 MILLION AMERICANS ARE FOLLOWING A LOW CARBOHYDRATE EATING PLAN.

    LET THE NUTRITION EXPERTS HELP YOU SORT THROUGH THE CARBS THAT ARE BEST FOR YOU!

    Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you'll find:

    • How different carbs -- fiber, sugar and starch -- affect your body differently
    • How to select a carbohydrate eating plan that is right for you
    • The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other

    The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.

    Customer Product Reviews

     

    Gifting Plans

    Financing Offers

    Enjoy Great Financing!

    Make the most of your shopping experience with the Walmart Discover® or Walmart Credit Card.

    Save $25 when you open a Walmart® Credit Card and spend $75 today.*

    *Offer subject to credit approval

    Learn More or Apply Now

    No Payments + No Interest if Paid in Full in 6 Months!
    Enjoy no payments for 6 months. You'll have 6 months with no payments, and no interest if paid in full within 6 months on orders over $250. Otherwise, interest will be charged from the original date of purchase. Bill Me Later is the quick, easy, secure way to buy online without using your credit card. Simply select Bill Me Later at checkout. Subject to credit approval.

    See Terms