The Step

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The Step

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Item Description

Used by over 16,000 health clubs across the country, the Step fitness device continues to work wonders for beginners and advanced steppers alike. The workout Step is the low-impact, high-intensity way to work your whole body without injury for a lifetime. This Step fitness device includes all-step DVD, featuring the premiere step aerobic instructor Cathe Friedrich.

The Step:
  • Low-impact, high-intensity workout Step exercise
  • Recommended by physical therapists and fitness professionals
  • Nonslip surface supports up to 200 pounds
  • Stepping surface: 14" x 40"
  • Height adjusts from 4 to 6 to 8 inches
  • Includes DVD entitled "Basic Step and Cardio + Weights," featuring the premiere step aerobic instructor Cathe Friedrich

From the Manufacturer


Incline: 4", 6", 8" height adjustments
Dimensions: 14" x 40" stepping surface
Weight Limit: Nonslip surface supports up to 200 pounds
Model No.: F1005
Shipping Weight (in pounds): 20.0
Product in Inches (L x W x H): 42.75 x 16.0 x 4.0
Walmart No.: 552282141

Customer Product Reviews

Rated 4.8 out of 5★ by 145reviewers.
Rated 5 out of 5★ by What a feeling! There is nothing like a fun step workout to put a smile on my face. I am a step fan from the early days and enjoy bringing it back into my life again. I got the step the next day after I ordered it; and I am so grateful! Don't forget the stretching part which is very important! :) 03/06/2014
Rated 4 out of 5★ by It works!! I purchased the product for my elderly mother who has recently returned from the hospital. She was not able to sit on her bed without slipping off the bed, not a good thing. I purchased the step hoping she would be able to sit back further on the bed. She is able to step up on the 4" step, sit on her bed and able to lay down with out any problems. Thank you! 12/13/2010
Rated 5 out of 5★ by The BEST quality step available This is the ORIGINAL "Step." I used to take advanced step classes years ago and THIS is the step my gym used. It is the largest and sturdiest. I purchased another step years ago that looked almost the same, but was shaky, lighter and a bit smaller. I had to be careful every time I took a step that it didn't tip. THIS step is not like that. It may cost a bit more than other brands, but it is sturdy and durable AND it comes with a terrific step video which refreshes/teaches you each move. The music is not great, but the instructor is.I shopped around and WalMart has the lowest price, even if you have it shipped. Shipping was even faster than estimated. I love it. 05/10/2010
Rated 3 out of 5★ by eh Its exactly what you would expect. I used Ship-to-Store which worked out well and did not even take as long as estimated. The step itself seemed to be used. The box it came in was crushed and torn, the DVD was not plastic wrapped and its case was broken. But the DVD played fine and the step seems fairly indestructible, so I'm happy enough with it. 04/21/2009
Rated 4 out of 5★ by Professional quality the kind used in fitness centers! Stable and long enough to allow for movement and an overall better workout. 03/08/2010
Rated 4 out of 5★ by Good product! Lose weight fast! I received The Step for Christmas and have only used it a few times but I have already lost weight. Be aware that even though the DVD says it has a routine for beginners, I really doesn't. I have never done a step workout before and I expected the DVD to go slow and teach me the steps. It does not. The instructor goes very fast even on basic and doesn't teach you anything. You just have to stand there and watch and try to figure out what she's doing and by the time you learn that step, she's moved on another one and another one so it's very hard to keep up with. 12/30/2012
Rated 5 out of 5★ by Step it up! I need little motivation other than some good tunes on my iPod to get me to stepping. The step came with a DVD that I haven't even used because I have my own routine down. This is a great product. Very durable. 08/05/2010
Rated 5 out of 5★ by Just what we needed My mom recently had health problems that left her weak and unable to step up into a car. Her rehab therapists felt a step might make it easier. I thought of a step and found it on your web site. Though we don't do aerobics we can now get her safely into the car. The step is large enough for her and I both to step up on and I can help her to turn to sit in the car seat. I have a SUV that is higher off the ground than a regular car. It worked perfectly and the therapist was very pleased. Steps that are normally made for this purpose are too small and don't have the rubber mat covering nor are they very stable. This product had it all. 01/09/2008
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Product warranty: 90 days limited See details

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