About this item
Sculpt your entire body step by step with the Step Workout system. The Step Workout is a simple, but highly effective way to work not only your buttocks and legs, but your cardiovascular system and upper body as well. This aerobic step system includes an all-step video, featuring the premiere step aerobic instructor Cathe Friedrich. The aerobic step has a nonslip surface and can support up to 200 pounds.
The Step Workout System:
- Aerobic step is ideal for developing and maintaining a firm, sculpted body
- Nonslip surface on platform supports up to 200 pounds
- Stepping surface: 11" x 25"
- Adjustable height from 4 to 6 to 8 inches
- Step Workout includes 53-minute all-step video, featuring the premiere step aerobic instructor Cathe Friedrich
|Incline:||4", 6", 8" height adjustments|
|Dimensions:||11" x 25" stepping surface|
|Shipping Weight (in pounds):||12.5|
|Assembled in Country of Origin:||USA|
|Origin of Components:||USA|
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- Hello Leyla, Included is: 4 risers, 1 dvd, and the bench.by BLUOCTOBER4/18/2015Was this answer helpful? (1) (0)Was this answer helpful?
- There is a DVD by Cathe Friedman. It has a 50-minute step fusion session and a 50-minute weight training session. The step workout is a bit complicated if you're a beginner, but gets easier with more experience. Weight training workout is all levels.by SunnyKD2/24/2015Was this answer helpful? (3) (0)Was this answer helpful?
- I just received this product and in the box was the teal upper platform with 4 pink risers and an instructional dvd. Also a separate paper that tells the weight limit and other info about the product. That's it.by froggi4802/4/2013Was this answer helpful? (0) (0)Was this answer helpful?