The Step Workout System

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The Step Workout System

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Item Description

Sculpt your entire body step by step with the Step Workout system. The Step Workout is a simple, but highly effective way to work not only your buttocks and legs, but your cardiovascular system and upper body as well. This aerobic step system includes an all-step video, featuring the premiere step aerobic instructor Cathe Friedrich. The aerobic step has a nonslip surface and can support up to 200 pounds.

The Step Workout System:
  • Aerobic step is ideal for developing and maintaining a firm, sculpted body
  • Nonslip surface on platform supports up to 200 pounds
  • Stepping surface: 11" x 25"
  • Adjustable height from 4 to 6 to 8 inches
  • Step Workout includes 53-minute all-step video, featuring the premiere step aerobic instructor Cathe Friedrich


Incline: 4", 6", 8" height adjustments
Dimensions: 11" x 25" stepping surface
Model No.: F1004
Shipping Weight (in pounds): 12.5
Walmart No.: 552271332

What's Included

  • • All-Step video

Customer Product Reviews

Rated 4.2 out of 5★ by 33reviewers.
Rated 4 out of 5★ by Great product!! I have been wanting a step for quite a while now, and I'm so glad that I finally got it. It is exactly what I expected, although a little smaller lengthwise than I thought. It even comes with a beginner step dvd. I am very pleased w/ this product, as it is a FUN way to get in shape! 08/20/2009
Rated 2 out of 5★ by Not that great! I was a bit diasppointed with the product. It seemed cheaply made and it is a little difficult to assemble. The parts kinda' slide and it's a little tricky to get the top part aligned with the risers. The exercise video was really good, but should in no way be listed as a beginner's video. I work out a lot and I couldn't finish it the first time I did it.Overall, it was over-priced by a long shot when you consider how cheaply it was made. 02/11/2010
Rated 5 out of 5★ by a good product The stepper is great. The instructional video is way too difficult for a beginner. I just use the steepr and skip using the video. 08/01/2009
Rated 5 out of 5★ by Purchased as a gift for my daughter. She likes the gift and I liked the price. 07/29/2011
Rated 5 out of 5★ by This is harder than it looks... I can see why it burns calories. Easy to do whenever you have time. It's durable & it takes up a lot less space than my elliptical machine. 01/03/2010
Rated 4 out of 5★ by I love it! I get a great workout. 08/21/2010
Rated 3 out of 5★ by A useful product for dumbbell leg exercise. The stepper bench by itself is sturdy to handle someone at about 210 pounds, and with the use of the risers the bench can accommodate more weight. I had to purchase the product twice to obtain additional risers to make the stepper higher for my use. When doing barbell & dumbbell stepups to work my quads & hamstring the unit holds up well. This allows me to add variations to my exercise routine.Overall I would recommend this as a usefull product that can another dimension to working out your legs. 09/25/2012
Rated 5 out of 5★ by Great for home workout This is a great piece of equipment !I use it to do circuit workouts on.Im 6 ft tall and this is the perfect size.Just make sure the risers are locked in good before using .Love 11/30/2013
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Product Warranty and Service Plan Options

Product warranty: 90 days limited See details

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