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Book Information
The following content was provided by the publisher.
This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight--once and for all. 496 pp.
Specifications
| Author: | Galvin, Meg |
| Photographer: | Randall Hoover Photography |
| Publisher: | Hay House Inc |
| Publish Date: | Oct 2011 |
| ISBN-13: | 9781401931322 |
| ISBN-10: | 1401931324 |
| Format: | Hardcover |
| Number of Pages: | 467 |
| Shipping Weight (in pounds): | 4.0 |
| Product in Inches (L x W x H): | 7.62 x 1.52 x 9.21 |
The SparkPeople Cookbook: Love Your Food, Lose the Weight 22 24
Taste Tempting Pictures The pictures are beautiful and the recipes are easy, tasty and diet-friendly. I've tried several recipes and have enjoyed all so far. I'm also a member of the Sparkpeople.com weight control program and have used many recipes from that site as well. 11/02/2011
Although I enjoy utilizing sparkpeople on the internet, when I received the cookbook, I was disappointed in the number of recipes. Although the information provided was interesting, I was more interested in recipes. I fell I didn't get "the bang for the buck." If it wasn't to me a nusiance, I would have returned the cookbook. 04/01/2012
Thumbs Up Sparks Cookbook Good recipes with simple nutrition info. 03/02/2012
Lots of Healthy Recipes Excellent cookbook to use when trying to lose weight or just maintain a healthy lifestyle. The minestrone soup is the best I've ever tasted! 02/16/2012
5-8 of 23 total reviews
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