The Skinnygirl Rules: For Getting and Staying Naturally Thin

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CD/Spoken Word, Simon & Schuster, 2009, ISBN13 9781442300507, ISBN10 1442300507

About this item

Bethenny Frankel's audio companion to her

New York Times bestseller, Naturally Thin

In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now--available only on audio--Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the breakout star of The Real Housewives of New York City.

In The Skinnygirl Rules, Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny's Skinnygirl Rules include:

You can have it all, just not all at once

Taste everything, eat nothing

Cancel your membership to the Clean Plate Club

Check yourself before you wreck yourself

And much more!

With Frankel's help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again.

Specifications

Publisher: Simon & Schuster Audio
Publish Date: Dec 29, 2009
ISBN-13: 9781442300507
ISBN-10: 1442300507
Format: CD/Spoken Word
Written in: ENG
Shipping Weight (in pounds): 0.3
Product in Inches (L x W x H): 5.8 x 5.1 x 1.1
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