The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

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Walmart #: 9781451660845
The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less
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Paperback, Simon & Schuster, 2011, ISBN13 9781451660845, ISBN10 1451660847
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About this item

The New Atkins for a New You Cookbook is the very first cookbook to reflect the Atkins lifestyle. In this Atkins Recipe Book, you will find instructions to prepare meals that not only fit your low-carb lifestyle, but are also quick, easy and tasty. The New Atkins Cookbook: 200 Simple and Delicious Recipes in 30 Minutes or Less contains dozens of full-color featured photographs of the recipes in the book.

About this item

The New Atkins for a New You Cookbook is the very first cookbook to reflect the Atkins lifestyle. In this Atkins Recipe Book, you will find instructions to prepare meals that not only fit your low-carb lifestyle, but are also quick, easy and tasty. The New Atkins Cookbook: 200 Simple and Delicious Recipes in 30 Minutes or Less contains dozens of full-color featured photographs of the recipes in the book.

HEALTHY NEVER TASTED SO GOOD
"The New Atkins for a New You "revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there's one thing people keep asking for: more Atkins-friendly recipes. And that's what "The New Atkins for a New You Cookbook "delivers--it's the first cookbook to reflect the new Atkins program, featuring 32 pages of full-color photographs and 200 original low-carb recipes that are:
QUICK With prep time of 30 minutes or less
SIMPLE Most use 10 or fewer ingredients
ACCESSIBLE Made primarily with ingredients found in supermarkets
DELICIOUS You'll be amazed that low-carb food can be this fresh and tasty
Atkins is more than just a diet--it's a healthy lifestyle that focuses on weight management from Day 1, ensuring that once you take the weight off, you'll keep it off for good. And "The New Atkins for a New You Cookbook "features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating. They include:
POULTRY, MEAT, AND SEAFOOD-- more than 60 innovative ways to prepare these Atkins-friendly staples
VEGETARIAN ENTREES-- such as Spinach-Mushroom Quiche, and even Mustardy Mac 'n' Cheese and Tofu Pad Thai
BREAKFAST OPTIONS-- go beyond scrambled eggs with low-carb versions of muffins, pancakes, scones, granola, and smoothies
DESSERT-- more than 35 decadent, delicious, and totally Atkins-friendly treats, including Pistachio-Chocolate Truffles, Pineapple Upside-Down Cake, and four different kinds of cheesecake
SOUPS AND STEWS-- including Thai Coconut-Shrimp Soup, Tomato Bisque, and Green Chile Pork Stew
SALADS WITH THEIR DRESSINGS-- such as Mexican Avocado Salad, Orange and Goat Cheese Salad, and Curried Quinoa with Snow Peas
SANDWICHES AND MORE-- like Mozzarella, Kalamata, and Tomato Panini; Sauteed Onion, Black Olive, and Goat Cheese Pizza; and Chicken Teriyaki Burgers
APPETIZERS AND SNACKS-- from Baba Ghanoush and Avocado Hummus to Summer Rolls
VEGETABLES AND OTHER SIDES-- including more than 30 recipes for all your favorite veggies, from green beans and sweet potatoes to zucchini, plus wild rice and other satisfying grains

Specifications

Contributed by: Ferri, Mark
Publisher: Simon & Schuster
Publish Date: Dec 2011
ISBN-13: 9781451660845
ISBN-10: 1451660847
Format: Paperback
Number of Pages: 275
Shipping Weight (in pounds): 1.4
Product in Inches (L x W x H): 7.5 x 9.75 x 1.0
Walmart No.: 9781451660845
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Customer reviews

Customer Reviews | 18 reviews | 4.7 out of 5

4.5 stars

18 reviews | 4.7 out of 5

4.5 stars

18 reviews | 4.7 out of 5

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1-5 of 12 total reviews
94%
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Healthy recipes
1/27/2012

Customer review by ccryder7584

5.0 stars 1/27/2012 by ccryder7584
by ccryder7584

This is a good cookbook with easy recipes for healthy eating.

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ccryder7584
Fort Worth, TX
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
great Book
5/29/2012

Customer review by shellsdell

5.0 stars 5/29/2012 by shellsdell
by shellsdell

Love this cookbook, have lost 10 pounds in two weeks.

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shellsdell
GA
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Top 1000 contributor
Very Nice Cookbook
5/17/2012

Customer review by Prettywoman04

5.0 stars 5/17/2012 by Prettywoman04
by Prettywoman04

Great recipes. Nice pictures of some of the recipes. Large variety of recipes to choose from.

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Prettywoman04
Corunna, MI
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Great Book
1/21/2013

Customer review by WatchingWhatIEat

5.0 stars 1/21/2013 by WatchingWhatIEat
by WatchingWhatIEat

The receipes are simple and easy to make. Not a lot of crazy special ingredients that you have to make a special trip to the store to get. Glad I purchased the book

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WatchingWhatIEat
Missouri
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Delicious Recipes
8/23/2012

Customer review by flgal1130

5.0 stars 8/23/2012 by flgal1130
by flgal1130

This is a great cookbook with great tasting recipes to make low carb eating more exciting to stay on. I made one of the chicken recipes one night and even my husband thought it was delicious and he is by no means a low carb eating and far from it. The recipes are like from a classy restaurant. So if you are looking for some delicious, easy recipes this is the book to buy.

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flgal1130
Cape Coral, Florida
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per week
1-5 of 12 total reviews See all
1-5 of 12 reviews

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