The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

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Walmart #: 9781451660845
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Paperback, Simon & Schuster, 2011, ISBN13 9781451660845, ISBN10 1451660847

About this item

HEALTHY NEVER TASTED SO GOOD!

The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But theres one thing people keep asking for: more Atkins-friendly recipes. And thats what The New Atkins for a New You Cookbook deliversits the first cookbook to reflect the new Atkins program, featuring 32 pages of full-color photographs and 200 original low-carb recipes that are:

QUICK With prep time of 30 minutes or less

SIMPLE Most use 10 or fewer ingredients

ACCESSIBLE Made primarily with ingredients found in supermarkets

DELICIOUS You ll be amazed that low-carb food can be this fresh and tasty!

Atkins is more than just a dietits a healthy lifestyle that focuses on weight management from Day 1, ensuring that once you take the weight off, youll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating. They include:

POULTRY, MEAT, AND SEAFOOD more than 60 innovative ways to prepare these Atkins-friendly staples

VEGETARIAN ENTRES such as Spinach-Mushroom Quiche, and even Mustardy Mac n Cheese and Tofu Pad Thai

BREAKFAST OPTIONS go beyond scrambled eggs with low-carb versions of muffins, pancakes, scones, granola, and smoothies

DESSERT more than 35 decadent, delicious, and totally Atkins-friendly treats, including Pistachio-Chocolate Truffles, Pineapple Upside-Down Cake, and four different kinds of cheesecake

SOUPS AND STEWS including Thai Coconut-Shrimp Soup, Tomato Bisque, and Green Chile Pork Stew

SALADS WITH THEIR DRESSINGS such as Mexican Avocado Salad, Orange and Goat Cheese Salad, and Curried Quinoa with Snow Peas

SANDWICHES AND MORE like Mozzarella, Kalamata, and Tomato Panini; Sauted Onion, Black Olive, and Goat Cheese Pizza; and Chicken Teriyaki Burgers

APPETIZERS AND SNACKS from Baba Ghanoush and Avocado Hummus to Summer Rolls

VEGETABLES AND OTHER SIDES including more than 30 recipes for all your favorite veggies, from green beans and sweet potatoes to zucchini, plus wild rice and other satisfying grains

Specifications

Contributed by: Ferri, Mark
Publisher: Touchstone
Publish Date: Dec 27, 2011
ISBN-13: 9781451660845
ISBN-10: 1451660847
Format: Paperback
Number of Pages: 288
Written in: ENG
Shipping Weight (in pounds): 1.4
Product in Inches (L x W x H): 9.1 x 7.4 x 0.8
Walmart No.: 9781451660845
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Customer reviews

Customer Reviews | 18 reviews | 4.7 out of 5

4.5 stars

18 reviews | 4.7 out of 5

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Healthy recipes
1/27/2012

Customer review by ccryder7584

5.0 stars by ccryder7584

This is a good cookbook with easy recipes for healthy eating.

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ccryder7584
Fort Worth, TX
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
great Book
5/29/2012

Customer review by shellsdell

5.0 stars by shellsdell

Love this cookbook, have lost 10 pounds in two weeks.

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shellsdell
GA
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Top 500 contributor
Very Nice Cookbook
5/17/2012

Customer review by Prettywoman04

5.0 stars by Prettywoman04

Great recipes. Nice pictures of some of the recipes. Large variety of recipes to choose from.

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Prettywoman04
Corunna, MI
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
1-3 of 12 total reviews See all

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