The New! ABS Diet Cookbook: Hundreds of Delicious Meals that Automatically Strip Away Belly Fat!

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Hardcover, St Martins Pr, 2010, ISBN13 9781605293141, ISBN10 1605293148
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Hardcover, St Martins Pr, 2010, ISBN13 9781605293141, ISBN10 1605293148

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Hardcover, St Martins Pr, 2010, ISBN13 9781605293141, ISBN10 1605293148

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary.
For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig and
Prosciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner's guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder.
Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook is the perfect weight-loss guide for anyone who despises dieting and loves eating.

Specifications

Number of Pages: 282
Original Languages: English
Author: Csatari, Jeff ,  Zinczenko, David
Book Format: Hardcover
Publisher: St Martins Pr
Publication Date: December, 2010
ISBN-13: 9781605293141
Digital Video Formats: Hardcover
Assembled Product Dimensions (L x W x H): 7.75 x 9.50 x 1.00 IN
ISBN-10: 1605293148
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Customer Reviews

Customer Reviews | 3 reviews | 5 out of 5

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3 reviews | 5 out of 5

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3 reviews | 5 out of 5

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Great Book
8/23/2011

Customer review by texaslim

5.0 stars 8/23/2011 by texaslim
by texaslim

I have been following the Abs diet with recipes from this book as well as the actual abs diet book itself and have lost 8 lbs in a week and a half. I am getting married in 6 months and needed to drop from 199 to 175 and this book has definitely gotten me on the right track. Eating 6 times a day also helped me from cheating on my diet because i was starved from waiting too long to eat. I definitely recommend this book and exercise program to anyone.

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texaslim
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Male
Usage:Every day
Great book with great recipes!
5/29/2011

Customer review by banyanbey1

5.0 stars 5/29/2011 by banyanbey1
by banyanbey1

This book has exceeded my expectations. It has a ton of recipes and info. My husband started this diet but the Abs Diet book doesn't have a lot of recipes so he was getting bored. I am extremely glad I found this book.

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banyanbey1
Queen Creek, AZ
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days

Customer Reviews | 3 reviews | 5 out of 5

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