The Mayo Clinic Diet

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Paperback, Good Books, 2013, ISBN13 9781561487776, ISBN10 1561487775

About this item


Now in paperback The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life.
Packed with lots of extra encouragement -- meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more -- The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for

Specifications

Contributed by: Mayo Clinic
Publisher: Perseus Distribution Services
Publish Date: Jan 2013
ISBN-13: 9781561487776
ISBN-10: 1561487775
Format: Paperback
Number of Pages: 270
Shipping Weight (in pounds): 1.4
Product in Inches (L x W x H): 7.25 x 9.25 x 0.75
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