The Master Your Metabolism Cookbook

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Hardcover, Random House Inc, 2010, ISBN13 9780307718228, ISBN10 0307718220

About this item

COOKING COMPANION TO MASTER YOUR METABOLISM
"
Master Your Metabolism, "the phenomenal diet bestseller by Jillian Michaels, has been help-ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the "Master Your Metabolism "plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.
Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, "The Master Your Metabolism Cookbook "will help make living a long, healthy life easier--and tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn't financially strap you. That's why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you're in a hurry. "The Master Your Metabolism Cookbook "deliv-ers simple, great-tasting meals with minimal ingredients that can be made in thirty min-utes or less
Mastering healthy eating and living has never been easier.

About this item

COOKING COMPANION TO MASTER YOUR METABOLISM
"
Master Your Metabolism, "the phenomenal diet bestseller by Jillian Michaels, has been help-ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the "Master Your Metabolism "plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.
Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, "The Master Your Metabolism Cookbook "will help make living a long, healthy life easier--and tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn't financially strap you. That's why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you're in a hurry. "The Master Your Metabolism Cookbook "deliv-ers simple, great-tasting meals with minimal ingredients that can be made in thirty min-utes or less
Mastering healthy eating and living has never been easier.

Specifications

Publisher: Random House Inc
Publish Date: Apr 2010
ISBN-13: 9780307718228
ISBN-10: 0307718220
Format: Hardcover
Number of Pages: 276
Shipping Weight (in pounds): 1.65
Product in Inches (L x W x H): 7.25 x 9.5 x 1.0
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Customer reviews

Customer Reviews | 4 reviews | 5 out of 5

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4 reviews | 5 out of 5

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4 reviews | 5 out of 5

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healthy cookbook
7/18/2010

Customer review by SunsetBeachy

5.0 stars 7/18/2010 by SunsetBeachy
by SunsetBeachy

I am a fan of Jillian Michaels. I have like 4 of her workout DVDs. When I saw her on The Doctors show, I jumped right online and saw the cookbook here at Walmart.com on sale, so it was a bargin. I think I only paid $13 or $16 for it. I have started to read the beginning where she explains why we have to eat certain things, and I have glanced through the recipes, but have not been able to make an entree yet (we are now on vacation). I am not a meat eater (just chicken) so I forget that when I buy cookbooks because only like 1/4 of the meals include chicken. However, I do share my cookbooks so others get use out of them and use those other recipes.

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SunsetBeachy
Huntington Beach, CA
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:A few times per month
Good exercise video
12/15/2012

Customer review by maxieZ

5.0 stars 12/15/2012 by maxieZ
by maxieZ

you will definitely get a BURN with Jillian!!

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maxieZ
herndon, va
Would recommend to a friend? Yes
Age:45 - 54
Ownership:3 - 4 months
Gender:Female
Usage:Every day
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Customer Reviews | 4 reviews | 5 out of 5

Customer reviews

5.0 stars
4 reviews | 5 out of 5

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