The Leptin Diet: How Fit Is Your Fat?

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Paperback, Truth in Wellness, LLC, 2008, ISBN# 1933927283

About this item

The Leptin Diet explains how to unleash the power of hormones to resolve fatigue, food cravings, thyroid problems, and body weight issues. Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance.

Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!

Specifications

Publisher: Wellness Resources Books
Publish Date: Jan 04, 2007
ISBN-13: 9781933927282
ISBN-10: 1933927283
Format: Paperback
Number of Pages: 134
Written in: ENG
Shipping Weight (in pounds): 0.46
Product in Inches (L x W x H): 9.0 x 6.0 x 0.5
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Great book
10/22/2014

Customer review by lostinspaceagain

5.0 stars by lostinspaceagain

First diet book that makes sense. Focus is more on how our hormones keep us alive. Explains how eating at the right time and right amount keeps hormones in balance. Understanding why sugar is harmful to bodies helps me to resist it. Easy read well worth the cost. I would encourage everyone to get a copy.

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Would recommend to a friend? Yes
Gender:Male
Age:45 - 54
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