The Indian Slow Cooker: 50 Healthy, Easy, Authentic Recipes

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The Indian Slow Cooker: 50 Healthy, Easy, Authentic Recipes

Format:  Paperback,

136 pages

Publisher: Pgw

Publish Date: Sep 2010

ISBN-13: 9781572841116

ISBN-10: 1572841117

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Book Information

The following content was provided by the publisher.

My favorite new slow cooker book.

--Genevieve Ko, Good Housekeeping

In her friendly voice, Anupy Singla welcomes everyone into her kitchen, even busy and beginner cooks. With her comprehensive guide to ingredients and surprisingly simple and healthy recipes that perfume the house on a cold day, The Indian Slow Cooker is a great first book on Indian cooking. We love recommending it to our customers --Lara Hamilton, Owner, Book Larder, Seattle

This unique guide to preparing favorite recipes from the Indian tradition using classic slow-cooker techniques is the first such book of its kind. Featuring more than 50 recipes, and beautifully illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use far less oil and saturated fat than in traditional recipes, due to the slow cooker's means of keeping food moist through its long, slow cooking cycle. The result is a terrific introduction to making healthful, flavorful Indian food, using the simplicity and convenience of the slow cooker.

Anupy Singla is an award-winning journalist with over 10 years experience covering business and general news as a TV and print reporter in Chicago. After having two children, Anupy became interested in connecting her family with their Indian roots in a healthy and simple way. In this, her first cookbook, Anupy shares her secrets for easy, authentic Indian food. Some of the recipes were developed by her mother through the years, but many Anupy developed herself. She shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices.

As Anupy sees it, acquiring and using the proper spices is the key to preparing her simple, healthy recipes at home. Her "Indian Spices 101" chapter introduces readers to the mainstay spices of an Indian kitchen, and how to store, prepare, and combine them in different preparations. Among her 50 recipes are the classics of Indian cooking: mostly vegetarian specialties like dal (of every variety) and palak paneer and gobi aloo, but also meat dishes like butter chicken, keema, and much more.

Specifications

Author:
Publisher: Pgw
Publish Date: Sep 2010
ISBN-13: 9781572841116
ISBN-10: 1572841117
Format: Paperback
Number of Pages: 136
Shipping Weight (in pounds): 1.0
Product in Inches (L x W x H): 8.9 x 0.4 x 7.9

Book description

This unique guide to preparing Indian food using classic slow-cooker techniques features more than 50 recipes, beautifully illustrated with full-color photography throughout. These great recipes take advantage of the slow cooker's ability to keep food moist through its long cooking cycle, letting readers create dishes with far less oil and saturated fat than in traditional recipes. Anupy Singla shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices.

Her "Indian Spices 101" chapter introduces readers to the mainstay spices of an Indian kitchen, as well as how to store, prepare, and combine them in different ways. Among her 50 recipes are all the classics — specialties like dal, palak paneer, and gobi aloo — and also dishes like butter chicken, keema, and much more. The result is a terrific introduction to making healthful, flavorful Indian food using the simplicity and convenience of the slow cooker.

Customer Product Reviews

Rated 5 out of 5★ by 3reviewers.
Rated 5 out of 5★ by well written and easy to follow The book fulfilled the objective that I have, that is to save time, use the crock pot and have dinner ready for a working person as well as eat more vegetarian dishes. The pictures and the Hindi names were provided to enable me to purchase the appropriate ingredients at an Indian grocery store. Will be using this frequently. 05/29/2011
Rated 5 out of 5 Punjabi Princess Anupy Singla has changed the landscape of Indian Cooking. She has created a way that every single one of us can do this cheap & easily at home. You can make super healthy food for PENNIES with this book. You use dried, unsoaked beans and basic spices to create incredibly rich flavors. If you like Indian Food in the least you owe it to yourself to invest in this book. I have NEVER had an easier cookbook and NEVER had a book that every single recipe was so inexpensive. We would make this food anyway, but I am already ready for the next STRIKE because when we are pinching our pennies next time, we will also be eating Punjabi nightly. And it uses all of Dr. Oz's favorite foods like kidney beans (highest antioxidant levels, yes, higher than blueberries) and tumeric (to help ward off inflammation and Alzheimers. Peppers to boost that metabolism We are blogging about our experience with many of the recipes from this book at www.vegansnatch.blogspot.comCome join us!!And the author has a great blog at indianasapplepie.com 01/05/2011
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