The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

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Hardcover, Simon & Schuster, 2013, ISBN13 9781451694970, ISBN10 1451694970

About this item

Are you constantly exhausted?

Do you frequently feel sick?

Are you hot when others are cold, or cold when everyone else is warm?

Do you have trouble thinking clearly, a.k.a. brain fog?

Do you often feel irritable?

Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?

Do your joints ache or swell but you dont know why?

Do you have an overall sense of not feeling your best, but it has been going on so long its actually normal to you?

IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the medicine you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemica result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levelshas caused millions to suffer from autoimmune conditions such as Graves disease, rheumatoid arthritis, Crohns disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.

DR.

BLUMS INNOVATIVE METHOD FOCUSES ON:

Using food as medicine

Understanding the stress connection

Healing your gut and digestive system

Optimizing liver function

Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.

The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Specifications

Contributed by: Bender, Michele
Publisher: Scribner
Publish Date: Apr 02, 2013
ISBN-13: 9781451694970
ISBN-10: 1451694970
Format: Hardcover
Number of Pages: 384
Written in: ENG
Shipping Weight (in pounds): 1.25
Product in Inches (L x W x H): 9.0 x 6.0 x 1.1
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