The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

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The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

Format:  Hardcover,

176 pages

Publisher: Perseus Distribution Services

Publish Date: Feb 2012

ISBN-13: 9781616084738

ISBN-10: 1616084731

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One juice or smoothie a day made from green vegetables such as kale, cucumber, celery, and spinach works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.

Why drink green? Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. The green drink approach offers dieters the chance to add something rather than take it away, without guilt.

A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

Specifications

Publisher: Perseus Distribution Services
Publish Date: Feb 2012
ISBN-13: 9781616084738
ISBN-10: 1616084731
Format: Hardcover
Number of Pages: 176
Shipping Weight (in pounds): 1.55
Product in Inches (L x W x H): 5.75 x 8.0 x 1.0
Walmart No.: 9781616084738

Book description

One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink. com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.

Why drink green?

*Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.

*By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.

*The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.

*The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt.

A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

Customer Product Reviews

Rated 5 out of 5★ by 1reviewer.
Rated 5 out of 5 Great book--Great recipes--Great Info The recipes are great and easy to follow and the book has lots of beautiful pictures that encourage you to try new drinks. If you want to have a great recipe book for green drinks and understand what the ingredients can do for you I can't recommend this book highly enough. 06/14/2013
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