Swai Fillets, 4 lbs

5.0 stars
11 reviews ratings
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Walmart #: 008378243
$11.98
at Bayonne
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  • Delicate flaky fish with an incredibly light taste
  • Adapts to just about every recipe
  • About this item

    Swai Fillets:

    • Delicate flaky fish with an incredibly light taste
    • Adapts to just about every recipe
    • Often compared to tilapia, flounder or sole
    • Individually vacuum sealed
    • Farm raised

    Warnings: 

    May contain bones. While every effort was made to remove bones from this product, due to manufacturing process, occasional bones may remain.

    Ingredients: 

    Swai (Pangasius Hypophthalmus) Sodium Tripolyphosphate (Added to Retain Moisture). Contains Fish (Swai (Pangasius Hypophthalmus)) (Packed In A Facility That Also Processes Crustacean Shellfish).

    Explore this item

    Model No.: 81377
    Walmart No.: 8378243
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    Nutrition Facts

    Serving Size 113 G
    Servings Per Container 16
    Amount Per Serving
    Calories 70
    Calories From Fat 15
    % Daily Value
    Total Fat 1.5 G 2
    Saturated Fat 0.5 G 3
    Trans Fat 0 G
    Cholesterol 45 Mg 15
    Sodium 350 Mg 15
    Total Carboydrate 0 G 0
    Dietary Fiber 0 G 0
    Sugars 0 G
    Protein 15 G
    Vitamin A 0
    Vitamin C 0
    Calcium 0

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300mg 375mg
    Dietary Fiber 25mg 30mg

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

    Customer reviews

    Customer Reviews | 11 reviews | 5 out of 5

    5.0 stars

    11 reviews | 5 out of 5

    5 stars
    11
    4 stars
    0
    3 stars
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    2 stars
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    1 stars
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    100%
    Would recommend to a friend

    Age

    Gender

    Good Fish
    9/19/2011

    Customer review by eclaney

    5.0 stars by eclaney

    I eat Swai twice a week. Good price and better than Tilapia.

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    eclaney
    Would recommend to a friend? Yes
    this is from vietnam??? really?? but it's so good!
    12/20/2011

    Customer review by zoopyfish

    5.0 stars by zoopyfish

    i saw this fish at my local walmart, picked up the bag and went 'swai??? what the heck is a swai?" i then saw that it originates from vietnam and thought 'ya gotta be kidding right?'. since i was in the mood to try something new, and im so tired of tilapia and such i bought a bag. i am so glad that i did. this was perhaps the best darn fish ive ever had. so mild.. buttery... great tasting and not at all 'fishy' or muddy like catfish. there was not a single bone in the lot too! absolutely bone free.. and good portion sizes too. excellent job vietnam! and my thanks to walmart for carrying it.

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    zoopyfish
    Would recommend to a friend? Yes
    8/23/2012

    Customer review by VBCanCook

    5.0 stars by VBCanCook

    Having been a chef for many years, I'm constantly looking for new items to try. I came across these fillets at my local store. Although I'm hesitant to buy fish frozen, maily because the growth of ice crystals as the fish freezes, tends to change the texture of the fish, but not so with these. They have a wide variety of dishes they can be used in. One of my favoites is just to bread them, drizzle them with olive oil and bake for 10 minutes at 350 degrees. It may take longer if you do not have a convection oven. I top it with a fresh tomato salsa with, jalapeno peppers and drizzle extra virgin olive oil in the salsa for and added debt of flavor. The fresh lime juice in the salsa makes these fillets pop with flavor. I've also used brown butter as a sauce with lemon on these as well as, a tarragon white butter sauce, a lemon hollandaise, a Thai peanut sauce with chopped peanuts, cilantro, lime juice and of course, Thai fish sauce,.... baked them pizziola style and even rolled the fillets around a stuffing. For lovers of fish, these will surely please!!

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    VBCanCook
    Waynesville,NC
    Would recommend to a friend? Yes
    Ownership:11 - 12 months
    Gender:Male
    Age:45 - 54
    Usage:Every few days
    1-3 of 11 total reviews See all

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