The Firm: Express Retail Version DVD

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By: The Firm
Walmart #: 550155386
The Firm: Express Retail Version DVD
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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

The Firm Express DVD, Retail Version will ignite your metabolism by blending cardio and sculpting together with mini bursts that rev the metabolism to produce an after-burn effect so you'll keep burning calories even after your workout is complete. It's The Firm's fastest and most effective weight loss plan yet. The Firm Workout DVD set includes 13 DVDs, a Fitness Guide with a 30-day mix-and-match meal plan and workout calendar and a free 30-day VIP web club membership.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

The Firm Express DVD, Retail Version will ignite your metabolism by blending cardio and sculpting together with mini bursts that rev the metabolism to produce an after-burn effect so you'll keep burning calories even after your workout is complete. It's The Firm's fastest and most effective weight loss plan yet. The Firm Workout DVD set includes 13 DVDs, a Fitness Guide with a 30-day mix-and-match meal plan and workout calendar and a free 30-day VIP web club membership.

The Firm: Express Retail Version DVD:

  • Burn up to 3X more fat
  • Revolutionary 8-second mini burst
  • Quick results with The Firm Exercise DVDs
  • 30-day, 4-cycle system specifically sequenced to optimize weight loss
  • Sculpt thighs, buns, abs and upper body to perfection
  • 24/7 fat burning: Continue to burn calories long after workouts are over
  • Progression specifically sequenced to optimize weight loss and sculpt long, lean muscles
  • Each cycle includes 3 revolutionary workouts for a total of 12 power-packed DVDs based on cutting-edge fitness
  • Designed to help you achieve maximum results in minimum time
  • Bonus DVD with 2 workouts designed to kick start your metabolism and jump start your weight loss

Specifications

Manufacturer Part Number: 05-58632
Model: 05-58632
Fitness Goal: Lose Weight ,  Tighten & Tone
Brand: The Firm
Assembled Product Dimensions (L x W x H): 11.00 x 9.00 x 3.00 IN
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Customer Reviews

Customer Reviews | 5 reviews | 3.2 out of 5

3.0 stars

5 reviews | 3.2 out of 5

3.0 stars

5 reviews | 3.2 out of 5

60%
Would recommend to a friend
5 stars
2
4 stars
1
3 stars
0
2 stars
0
1 stars
2
1-5 of 5 total reviews
60%
Would recommend to a friend

Age

Gender

Great product for an effective workout!!
3/1/2013

Customer review by mplanier

5.0 stars 3/1/2013 by mplanier
by mplanier

I use to work out five days a week and was in tip top shape because my former employer had an onsite gym. I changed jobs and my new employer didn't have an onsite gym so little by little my work outs lessened until I wasn't working out at all. Obviously I gained weight and now I'm trying to find an effective workout that I can do at home that's cost effective. I was doing a boot camp but it cost a lot of money, I had to get up very early to get there and it just wasn't convenient with my work schedule. I've always loved The Firm DVDs so decided to take a chance on this product. My first work out was amazing! I turned bright red and sweated a lot more than I did during my boot camp. My first week of healthy eating following The Firm's eating plan and working out helped me lose five pounds. It's probably water weight but I'll take it. I really do love this workout set and look forward to losing the rest of my weight. Giving this product two thumbs up!

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mplanier
Tampa Bay
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
recommended for those who work out every day
2/15/2013

Customer review by BoomOscarBoom

1.0 stars 2/15/2013 by BoomOscarBoom
by BoomOscarBoom
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

I think the Firm DVD program is good for someone who has experience working out as a fitness trainer who needs to get back in shape. The instructor goes too fast when going through the exercises, talks to fast, and doesn't model exercise techniques well enough for beginners or moderate exercisers. I took the DVDs back to the store to get my money back. I chose the firm DVDs because I had their step videos from years ago, which was very good. I thought the updated DVDs would be just as good for me, but I was wrong.

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BoomOscarBoom
waterford, MI
Would recommend to a friend? No
Age:35 - 44
Ownership:1 week or less
Gender:Female
Usage:Never
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
The workout is always available on my schedule
8/15/2012

Customer review by Outtatimemom

4.0 stars 8/15/2012 by Outtatimemom
by Outtatimemom

As with any workout you get out of it what you put into it. My schedule is hectic but my DVD player is always open and easily accessible. This works for me.

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Outtatimemom
Portland, IN
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
For Beginners only!
5/13/2012

Customer review by daddyslittleangel2012

1.0 stars 5/13/2012 by daddyslittleangel2012
by daddyslittleangel2012

If you are a person in good shape its not really a good workout, I was a cross country runner it helped me lose like 4 pounds and I was 160 pounds. If you are already a person that works out a lot get insanity. I would say only for beginners.

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daddyslittleangel2012
Would recommend to a friend? No
Age:14 - 18
Gender:Female
Ownership:3 - 4 months
Usage:Every few days
2/26/2012

Customer review by Bumper01

5.0 stars 2/26/2012 by Bumper01
by Bumper01

It is a very good workout

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Bumper01
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day

Customer Reviews | 5 reviews | 3.2 out of 5

Customer Reviews

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