The FIRM Beginner's Yoga Kit with DVD

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  • Includes mat, brick and stretching strap
  • 30-minute workout DVD
  • About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    The FIRM Yoga Beginner Kit is just what you need for your yoga routine. It gives you comfortable cushioning and keeps your feet firmly planted on the ground. This FIRM yoga mat is specifically designed to meet all types of requirements. An easy-to-grasp foam brick supports your posture and stability as you try out different positions and the cotton-stretching strap helps you in improving your flexibility easily, safely, and effectively. Practice the exclusive, easy-to-follow FIRM Slim Solutions Yoga Beginners DVD workout with the meditation mat to burn fat, tone muscles and find inner peace.

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    The FIRM Yoga Beginner Kit is just what you need for your yoga routine. It gives you comfortable cushioning and keeps your feet firmly planted on the ground. This FIRM yoga mat is specifically designed to meet all types of requirements. An easy-to-grasp foam brick supports your posture and stability as you try out different positions and the cotton-stretching strap helps you in improving your flexibility easily, safely, and effectively. Practice the exclusive, easy-to-follow FIRM Slim Solutions Yoga Beginners DVD workout with the meditation mat to burn fat, tone muscles and find inner peace.

    The FIRM Beginner Yoga Kit:

  • Fashion yoga mat with a safe, non-slip surface for balances and poses
  • Foam yoga brick
  • Cotton yoga stretching strap
  • 30-minute yoga workout DVD


  • See all exercise mats on Walmart.com.

    Specifications

    Color: Pink
    Country of Origin - Components: USA or Imported
    Condition: New
    Model: 05-51743
    Accessories Included: Yoga mat ,  Cotton strap
    Brand: The Firm
    Country of Origin - Assembly: USA or Imported
    Assembled Product Dimensions (L x W x H): 68.00 x 25.00 x 0.25 IN
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    I have a couple questions about the DVD... The description says it's a 30 minute workout video, so, does that mean it's just going to be the same workout everytime then, or are there different circuits? Also, is the video JUST yoga positions, or does it teach you how to meditate and focus on breathing and stuff too.....
    by CookieMonsterXoX 4/13/2012
    4 answers
    • A. It is the same workout each time. But being that I never did Yoga before I think this is a great DVD to get you started until you are ready to move on to a harder workout.
      by FL123410/29/2012
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    • A. It is the same 30 minute workout each time. There are no options to change. I do like the instructor, she isn't too cheesy and keeps you motivated. It really doesn't doesn't focus on breathing too much, although I wish it did.
      by msgucci11256/26/2012
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    • A. Same exercises every time. No meditating but does encourage deep breathing and relaxing throughout the workout. Great for beginners. That's why I bought it. I was just staring yoga.
      by maxwellsmama5/22/2012
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    • A. Yes, it's the same workout each time, but it's beginner so it's mostly stretching and it's just positions so about meditation.
      by An anonymous customer4/22/2012
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    Customer Reviews

    Customer Reviews | 114 reviews | 4.6 out of 5

    4.5 stars

    114 reviews | 4.6 out of 5

    4.5 stars

    114 reviews | 4.6 out of 5

    98%
    Would recommend to a friend
    5 stars
    75
    4 stars
    34
    3 stars
    4
    2 stars
    0
    1 stars
    1
    1-5 of 83 total reviews
    98%
    Would recommend to a friend

    Age

    Gender

    Awesome product!
    6/11/2011

    Customer review by countryshopper25

    5.0 stars 6/11/2011 by countryshopper25
    by countryshopper25

    I have been wanting to try yoga for a while now and have tried Jillians Yoga Meltdown but I have say that I think that DVD is for athletes NOT beginners! It was way too hard for me! So I searched here on walmart.com and found this beginners kit and WOW! It is truly for beginners with little to no flexibility. The poses are easy to do and you feel stretched out afterward. I was in drill team in high school about 10 years ago and I wanted to get my flexibility back and I believe that this yoga dvd will help. I have only been doing it for 3 days but already am seeing better movement, strength, balance, and flexibility! The brick and strap I was skeptical about but they are fantastic tools and really help you! The mat is great but if your palms get sweaty doing the downward facing dog is a little tricky! If you are a beginner in yoga and want to give it a try I would recommend this product. Great price and motivational dvd!

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    countryshopper25
    Sulphur Springs, TX
    Would recommend to a friend? Yes
    Age:25 - 34
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every day
    Great for a beginner
    1/10/2008

    Customer review by gippie

    5.0 stars 1/10/2008 by gippie
    by gippie

    I bought this product for my daughter for Christmas. She told me that she really liked it because it came as a kit. She went on to add that she particularlly liked the strap that is included in this kit. The reason she likes the strap is because she is a beginner and found it difficult to hold some of the positions. She said that the strap helped her to be able to hold the positions and that without it she would not have been able to. Eventually, you are not supposed to need the strap.

    Was this review helpful? (36) (1)
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    gippie
    Summit Hill, Pa
    Would recommend to a friend? Yes
    Age:18 - 24
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every few days
    Exceeded Expectations
    7/18/2009

    Customer review by YogaFan11

    5.0 stars 7/18/2009 by YogaFan11
    by YogaFan11

    The mat and brick and strap were what I was expecting but the DVD was way better than I had imagined and it had a good mix of easy to do and challenging positions. The pace of the DVD was also good for a beginner. Out of the 5 other yoga DVDs that I have tried, this is one of the best.

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    YogaFan11
    Rochester, NY
    Would recommend to a friend? Yes
    Age:18 - 24
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every few days
    Not Too Hard for Beginners...
    11/25/2007

    Customer review by bizzybee

    5.0 stars 11/25/2007 by bizzybee
    by bizzybee

    Not too hard for beginners, but hard enough that you feel it. The stretches are great!!!

    Was this review helpful? (16) (1)
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    bizzybee
    Louisiana
    Would recommend to a friend? Yes
    Age:25 - 34
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every few days
    A great place to start!
    11/8/2010

    Customer review by dkfischer

    5.0 stars 11/8/2010 by dkfischer
    by dkfischer

    I'm taller than the average woman at 5' 7" and this mat is the perfect size! I really like that the mat doesn't slip and slide all around and provides just enough cushion even for us bigger gals. I'm not very flexible so the block and strap really help out in more than just the exercises on the video. The video is very easy to follow and easy to understand. The yoga workout included is about half an hour which is nice. I have found a way to make the strap carry my mat which is convenient. The block is very strong, sturdy and light weight. The strap seems to be quite strong as well. I expected for one of the products I got to at least be kind of cheaply made. Everything exceeded my expectations.

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    dkfischer
    Would recommend to a friend? Yes
    Ownership:2 - 7 weeks
    Usage:Every day
    1-5 of 83 total reviews See all
    1-5 of 83 reviews

    Customer Reviews | 114 reviews | 4.6 out of 5

    Customer Reviews

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