The Firm 5 lb Kettlebell Kit utilizes the ultimate conditioning tool - the kettlebell. Cardio, sculpting and powerful core workout come together with this one revolutionary fitness tool. It comes with a 5-pound Kettlebell and a 45-minute video that explains how to use it. The workout is a Firm-Style Cardio-with-Weights Program. Swing the Kettlebell with the Firm master instructor Kelsie Daniels and melt away your inches and fat. It helps tighten your abdominal muscles and sculpt your entire body. This Kettlebell with DVD also comes with a bonus of 8-minute core workout for strong abdominal muscles and back. The Firm Kettlebell kit is ideal for an easy and effective workout at home.
|Multi Pack Indicator:||No|
|Shipping Weight (in pounds):||5.65|
|Product in Inches (L x W x H):||5.5 x 5.0 x 3.0|
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