The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

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Hardcover, Harpercollins, 2012, ISBN13 9780062219978, ISBN10 0062219979
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About this item

Despite what you might have heard, diabetes is not a lifelong condition.

It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.

The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong--and possibly fatal.

Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.

In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.

About this item

Despite what you might have heard, diabetes is not a lifelong condition.

It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.

The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong--and possibly fatal.

Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.

In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.

Specifications

Publisher: Harpercollins
Publish Date: Dec 2012
ISBN-13: 9780062219978
ISBN-10: 0062219979
Format: Hardcover
Number of Pages: 301
Shipping Weight (in pounds): 1.22
Product in Inches (L x W x H): 6.5 x 9.25 x 1.25
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Customer Reviews | 5 reviews | 5 out of 5

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Great information for Type 2 Diabetics
3/2/2013

Customer review by tcinch

5.0 stars 3/2/2013 by tcinch
by tcinch

I am a newly diagnosed Type 2 Diabetic (May. 2012). I have been on insulin since July, 2012. In that time I have gained 25 pounds due to the insulin and managing low (hypos) blood sugar brought on by the insulin. My goal is to follow Dr. Furhman's program to get off insulin and lose the weight it has caused me to gain. By managing my diet I can stop managing insulin and all the trouble it causes. The information provided in this book is well presented and makes sense. The science says it works, and common sense says he's right and the science is good. I plan to make this my eating plan for life.

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tcinch
Minneapolis, MN
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
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Awesome for Type 2 Diabetics
3/24/2013

Customer review by CatsRuleDogsDrool

5.0 stars 3/24/2013 by CatsRuleDogsDrool
by CatsRuleDogsDrool

Been a type 2 for 21 years. Also have fibromyalgia, high blood pressure, IBS, and a few other medical things. On pills and 2 types of insulin shots. Became insulin resistant and had high blood sugars that did not respond to medicine. My blood sugar would go up if I ate a garden salad or a cup of coffee with stevia and a spot of fat free half and half non sweetened. I had become a medical mess and my Doctor was talking about an insulin pump. I started with the super immunity book but had to adjust the menu for diabetic purposes and wished Dr Fuhrman would put out a diabetic book and voila!!!!! But because of the super Immunity book, I made it through the winter without colds, flu or pneumonias which is my norm. I absolutely love veggies, fruit, beans, legumes and nuts so I was thrilled. I saw the testimonies from people and thought they must get paid to say this because it is to good to be true. If you look at the medical facts Diabetes seems uncurable. It never hurts to try especially since the diet looked healthy. Well I tried it and my blood sugars came down and my insulin got reduced to one kind. The one kind of insulin I was still on got cut to half the dose. I will honestly say even though I love those things to eat there came a day I felt I could not eat another bite of them. So I deviated from the diet for a few days but still ate healthy and did OK. I now have tons more energy. I am thrilled to say I have many days where I feel well which usually doesn't happen very often. I have lost a few pounds so far. I am on the diabetic pills and insulin that hangs on to a persons fat cells so losing any weight is a miracle. I recommend that every type 2 diabetic give this diet at least a 2 month try. It does have instructions so type 1 diabetics can also use the book and the diet. Some of the recipes sounded yukky but were yummy so I vowed to try each one at least once. Dr. Fuhrman has a great web site that has tons of helpful information from recipes to blogs for questions and encouragement. For the lowest level it is about $3.95 a month. Cheaper than most things. Good Luck and Happy Spring!!

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CatsRuleDogsDrool
Litchfield, Maine
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 3 months
Gender:Female
Usage:Every day
great book for diabetics thats ready to reverse it
2/14/2014

Customer review by pbland

5.0 stars 2/14/2014 by pbland
by pbland

This book is wonderful!! I am doing what this doctor says and I have lost 8lbs in two weeks and my sugar levels went from the high 200's to the highest being 131.

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pbland
Christiansburg, VA
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
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