The Daniel Plan: 40 Days to a Healthier Life

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Hardcover, Harpercollins Christian Pub, 2013, ISBN13 9780310344292, ISBN10 0310344298

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About this item

The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. Within these five key life areas, readers are offered a multitude of resources and the foundation to get healthy. Ultimately, The Daniel Plan is about abundance, not deprivation, and this is why the plan is both transformational and sustainable.

The Daniel Plan teaches simple ways to incorporate healthy choices into your current lifestyle, while encouraging you to rely on God's power through biblical principles. Readers are encouraged to do The Daniel Plan with another person or a group to accelerate their results and enjoy a built-in support system. Readers are offered cutting-edge, real-world applications that are easy to implement and create tangible results.

Specifications

Publisher: Zondervan
Publish Date: Dec 03, 2013
ISBN-13: 9780310344292
ISBN-10: 0310344298
Format: Hardcover
Number of Pages: 272
Written in: ENG
Shipping Weight (in pounds): 1.35
Product in Inches (L x W x H): 11.1 x 6.1 x 1.1
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Customer reviews

Customer Reviews | 2 reviews | 4.5 out of 5

4.5 stars

2 reviews | 4.5 out of 5

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shipping was very fast,very pleased
1/12/2014

Customer review by lazymary1

5.0 stars by lazymary1

I had been waiting for the bad weather to clear so I could go to buy the book, but I broke down and paid the $4.97 shipping ..it came within a week...that's the way to go when you live in rural Missouri...very pleased with the speed that it was delivered and I was notified by email as soon as it shipped

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lazymary1
gravois mills,mo
Would recommend to a friend? Yes
Ownership:1 week or less
Gender:Female
Age:65 or older
Usage:Every day
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This plan is very strict and takes the help of God
1/7/2014

Customer review by Achilli

4.0 stars by Achilli

This book was written to be user friendly. I like that it was easy reading. The testimonies of others and their success was very encouraging. The highlighted sections were difficult to see; boldprint would have been easier on the eyes. The lifestyle eating plan may be doable with a lot of prayer, faith and commitment. The examples of fitness exercises and food recipes were helpful. I'm on day 7 of the 10 day detox plan and I'm coping and hopeful of success.

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Achilli
Goldsboro,NC
Would recommend to a friend? Yes
Ownership:1 week or less
Gender:Female
Age:55 - 64
Usage:Every few days
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