Name: The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and (Hardcover) by Dr. Mark Hyman
Brand: Mark Hyman
SKU: 14656857
Price: 12.18 USD
Availability: InStock
Rating: 4.6 (10 reviews)

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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and (Hardcover) by Dr. Mark Hyman

9780316127370. New condition. Hard cover. Language: English. Pages: 448. Glued binding. Paper over boards. With dust jacket. 448 p. The Dr. Hyman Library, 1. In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

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unsweetened gluten-free soy milk (such as Silk)

for a complete list of foods and portions visit
www.bloodsugarsolution.com

Informativeness

Doctors need to wake up and stop letting the drug companies convince them drugs are the answer to our problems. Insulin and diabetic drugs are not the answer alone. Insulin does not help you lose weight, it causes you to gain weight. We need to watch what we eat. We need to eat foods that will not cause our blood sugar to rise too quickly. We need to eat the right carbs and the proper amount of fiber so that we get our metabolism to a place where were burn fat and have the proper amount of energy . This book will help you do that. I haven't had time to read the whole book yet but what I've read so far is true and correct.

Great Book, Great Price

Very enlightening information on alarming rate of obesity and diabetic conditions our country is having today. Practical information as to foods and recipes for gaining control of the sugar epidemic in the US. Should help with many medical conditions common today so as to not have to depend on medicaitons.

Very enlightening information

Great book, lots diet ideas and helpful info. Although the book took 2 weeks with site to store, a pigeon would have been faster

Great Book

Awesome book recommended by my Dr. for my Diabetes. It has helped me pin point some of my eating habits and how to change my lifestyle to accommodate my sickness.

It is long!

Seems like everyone's got a red hot supplement or plan to cure whatever ails you. I bought the book because it seemed the author was offering good information without trying to line his pockets with expensive add on's, supplements, & his own brand of expensive vitamins. I was wrong. Expect to be solicited for all of the above plus an expensive "support" program to keep you on track. We all lost something when medicine became a business instead of an art. Having said that, the info in the book (the diet & eating habits) make sense and do help get your thoughts on the right track. The recipes on the website may be good, but who wants to buy 15 kinds of ingredients and spices then spend 45 minutes in preping a one cup serving?

Good information but...

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and (Hardcover) by Dr. Mark Hyman

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