The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

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Hardcover, Little Brown & Co, 2013, ISBN13 9780316248198, ISBN10 0316248193

About this item

In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more.

THE BLOOD SUGAR SOLUTION COOKBOOKwill illuminate the inner nutritionist and chef in every reader.

Specifications

Publisher: Little Brown & Company
Publish Date: Feb 26, 2013
ISBN-13: 9780316248198
ISBN-10: 0316248193
Format: Hardcover
Number of Pages: 384
Written in: ENG
Shipping Weight (in pounds): 1.7
Product in Inches (L x W x H): 9.8 x 8.0 x 1.5
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Customer Reviews | 2 reviews | 5 out of 5

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2 reviews | 5 out of 5

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3/24/2013

Customer review by HaveNoFear58

5.0 stars by HaveNoFear58

Actually I bought this book for a friend of mine that has Diabetics and he like's to cook, so this book was perfect with all the recipes this book has for his health. I seen it on the Doctor Oz show on recipes for diabetics.

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HaveNoFear58
West Covina
Would recommend to a friend? Yes
Age:65 or older
Ownership:1 week or less
Gender:Male
Usage:Never
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