The Biggest Loser Complete Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--as Seen on Nbc's Hit Show!

4.5 stars
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Paperback, Rodale Press, 2006, ISBN# 1594865957

About this item

Building on the groundbreaking success of The Biggest Loser brand, this addition to the New York Times bestselling book and follow-up cookbook is sure to be a success with big losers everywhere! Since the publication of the New York Times best-selling book The Biggest Loser, fans and readers have clamored for a resource that will provide the caloric content of their favorite foods. Now they can use The Biggest Loser Complete Calorie Counter, a handy reference that is poised to become the favorite weightloss tool for those working to lose.

Timed to coincide with Season 3 of the wildly popular NBC show and the release of The Biggest Loser Cookbook, The Biggest Loser Complete Calorie Counter will be launched in conjunction with the same type of high-caliber, NBC-supported marketing campaign that drove sales on the New York Times bestselling book, The Biggest Loser.

Specifications

Contributed by: Dansinger, Michael, M.D.
Publisher: Rodale Press, Incorporated
Publish Date: Oct 03, 2006
ISBN-13: 9781594865954
ISBN-10: 1594865957
Format: Paperback
Number of Pages: 208
Written in: ENG
Shipping Weight (in pounds): 0.45
Product in Inches (L x W x H): 6.9 x 5.4 x 0.6
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Customer reviews

Customer Reviews | 26 reviews | 4.5 out of 5

4.5 stars

26 reviews | 4.5 out of 5

5 stars
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92%
Would recommend to a friend

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Get It- and Be the Biggest Winner
2/18/2009

Customer review by trainker45

5.0 stars by trainker45

The first 27 pages of this book consist of "tips" for losing weight. This includes things such as: -the Biggest Loser diet in a nutshell -how to keep a food journal -how to read labels -a section where the Biggest Losers from the show share their favorite foods in various categories such as "their top 20 low cal foods", "their top 20 evening snacks", or "their top 20 low cal desserts." Then comes the part you likely got the book for: the calorie counter. HOWEVER, this is not simply a book that gives you ONLY the amount of calories in a food item, no, "The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!" also gives you the amount of protein, carbs, fiber, sugar, fat, saturated fat, and sodium (which is really good for those with heart or blood pressure issues) in a food item. Know too that in this particular calorie counter, food items are arranged in alphabetical order by "groups" such as "beverages" "desserts" or "pasta". The book ends with a "dining out" section, which is where you can find info on foods in your favorite restaurants- well, maybe not ALL your favorite restaurants, but a lot of them. Also need to mention that the book can fit in an average-sized purse so you can take it along when eating out (if you're a guy, you'll just have to tote it around). A very well-organized and handy book that should help many dieters on their quest for a healthier body, I give it 5 stars easy. Overweight people suffering from plantar fasciitis might also be interested in "The 5-Minute Plantar Fasciitis Solution".

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trainker45
Would recommend to a friend? Yes
Biggest Loser Calorie Counter
12/1/2009

Customer review by keetley49783

5.0 stars by keetley49783

This book is a must. If you are into the Biggest Loser then you need this book. Combine this book with the Biggest Loser Simple Swaps and you have a combination that can not be beat. My wife has used Biggest Loser products since the show started and she has lost over 60 pounds and has kept it off for a year. The information in these books will give you a good guide if you are eating out or eating at home.

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keetley49783
Sault Sainte Marie, MI
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Male
Age:65 or older
Usage:Every day
great book
3/3/2010

Customer review by sissy64

5.0 stars by sissy64

This is a great book. You have all of your information that you need here in this book. Those that are on a sodium restricted diet can benefit from the book. It lists serving size, calories, pro, carb, fiber, sugar, fat, sat fat & sodium.

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sissy64
south Louisiana
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:45 - 54
Usage:Every day
1-3 of 14 total reviews See all

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