The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day

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The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day

Format:  Paperback,

728 pages

Publisher: Osprey Pub Co

Publish Date: Oct 2010

ISBN-13: 9781844839735

ISBN-10: 1844839737

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Book Information

The following content was provided by the publisher.
With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona's essential kitchen guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even skin quality.

Specifications

Publisher: Osprey Pub Co
Publish Date: Oct 2010
ISBN-13: 9781844839735
ISBN-10: 1844839737
Format: Paperback
Number of Pages: 728
Shipping Weight (in pounds): 3.26
Product in Inches (L x W x H): 5.75 x 7.75 x 2.0
Walmart No.: 9781844839735

Book description

With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona’s essential kitchen guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even skin quality. 

 

 

Customer Product Reviews

Rated 4.9 out of 5★ by 7reviewers.
Rated 5 out of 5★ by Great resource for juicing Gives details regarding the benefits of each recipe. Exp: Immunity, Detox, etc 03/28/2014
Rated 5 out of 5★ by Get this book Great for juices with normal ingredients. You don't have to go to whole foods to get things, nice, simple, great pictures, love pictures, and it has smoothies initial. All and all, I won't have to purchase another juicing book for along time. Price is well worth the book. 06/04/2013
Rated 5 out of 5★ by THE JUICE BIBLE Any Juice combination you could imagine All in 1 book, HIGHLY RECOMEND 01/09/2012
Rated 4 out of 5★ by The pictures along will reel you in I just got this book. I wasn't too thrilled that this book shipped to a Walmart that was farther than the one I usually go to. In the end I was able to get my book and I'm about ready to start juicing and making my smoothies. The down side, I need a better blender and I don't have a juicer or a citrus press. I wish I could get an appliance that does all three.This book breaks down all of the fruit and veggies and what their uses are. It has a 5 star system for each recipe but none are all 5 stars. At least from what I've already skimmed through. It has a solution for ailments at the back and it tells you which juice or smoothie to make if you have a health issue. It also breaks down a seven day drink week that consists of a basic intro, detox, immune power, all the way to the juice high weekend. Followed by that is a nutrient chart.The one thing I don't like is it doesn't tell you how to make these. It tells you the equipment to use from just making juices to smoothies but it doesn't tell you how to make it. For example I don't know what this is I just flipped it open and is looking at a 'bloody cuke' recipe. It calls for 1 cucumber, 2 apples, 1 beet(beetroot). The star rating goes: Energy-3 stars, Detox-5 stars, Immunity-3 stars, Digestion-4 stars, and Skin-4 stars.Each drink is broken down like this on each page and as mentioned before none of the drinks I came across equals out to all 5 stars.It talks about the nutrients of each drink as well.If this is something someone is looking to get into and is fresh in getting off the block like me to check this book out. It left me salivating over the pictures and I'm already going down the lists as to what fruit, vegetables, and appliances to get. 11/12/2012
Rated 5 out of 5★ by The Big Book of Juices Great BOOK 09/03/2013
Rated 5 out of 5★ by Dont Hesitate! Just started juicing and this is a great addition. Super simple recipes to follow and easy produce to find. 06/16/2014
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