The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 Lbs. Every Week

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The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 Lbs. Every Week

Format:  Paperback,

336 pages

Publisher: Hay House Inc

Publish Date: Dec 2009

ISBN-13: 9781401927189

ISBN-10: 1401927181

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The following content was provided by the publisher.
Drop 4 to 9 lbs. a week without dieting For years, experts have told you that you're overweight because you eat too much and don't exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans What are you waiting for? Dig in. 4-color Photo-filled, spiral-bound Tradepaper

Specifications

Publisher: Hay House Inc
Publish Date: Dec 2009
ISBN-13: 9781401927189
ISBN-10: 1401927181
Format: Paperback
Number of Pages: 336
Shipping Weight (in pounds): 1.68
Product in Inches (L x W x H): 7.25 x 7.5 x 1.25

Customer Product Reviews

Rated 4.9 out of 5★ by 25reviewers.
Rated 5 out of 5★ by Get this book! I have lost 30 lbs in less than a month so far, and its not even hard (no working out!) This book is amazing, I would definitely recommend it to someone looking for an incredible lifestyle change! 02/06/2010
Rated 5 out of 5★ by loving this This is a great book for anyone who has sugar cravings. The book is mostly recipes that show how to cut sugar from your meals/foods. (they are very good). I lost seven pounds in two weeks but the best thing was my cravings were gone after about two days. With no hunger or cravings and great food the diet is very easy to stick to. 05/07/2010
Rated 5 out of 5★ by great Book Just got this yesterday and it is alot more than i thought. it is the cross between a diet book and EAT THIS NOT THAT. Highly reccommend! 01/09/2010
Rated 5 out of 5★ by I've heard it works . . . After having quite a few friends try this program and be successful on it, I thought I'd give it a try. I've read the first part of the book and looked through the recipes and they look really good! I'm excited to try some of them. Hope they taste as good as they look! 11/24/2010
Rated 3 out of 5★ by Seems like most of the recipies call for one of a kind ingredients that are a certain brand that I have never even heard of. Wis hit was more basic and ingredients you can find at your average grocery store. 02/22/2011
Rated 5 out of 5★ by It works!!! This is the first time I've ever tried a diet. I'm very pleased. On 4/5/2010 I started following the books recommendations of 15 G of sugar a day & 6 servings of carbs a day & when I weighed myself 3 days later I had lost 4 lbs. I lost another 5 lbs when I weighed myself again on 4/11/2010 for a total of 8 lbs in 7 days!!! I couldn't believe the scale. I feel better -more energy, and my clothes are already feeling loose on me. Whoo hoo :-) 04/13/2010
Rated 5 out of 5★ by Finally a book I can follow I received my book and have really enjoyed it so far. Lots of ggod recipes in it. I am having really great success since starting this (change of life) diet. I do not feel hungry. I feel really motivated 01/17/2010
Rated 5 out of 5★ by GREAT Book!!! I am just thrilled with Jorge's New Book!!! The Belly Fat Cure Book is very Informative and is an excellent Book!!! Their are several Excellent Recipe's and so much good Information!!! I Definitely Recommend this Book....well worth the money!!! 01/24/2010
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