The 5-factor Diet

$9.84
$9.84
Only 7 left!
Was: $12.07
  Save $2.23
FREE shipping on orders $50 +
If your order totals $50 or more and you select Value shipping, this item and any other qualifying items ship for free!
Loading options...
Sold by Walmart.com

FREE shipping available

 on $50+ orders
 

Shipping

Type
Arrives
Cost
Value
Data unavailable
$4.97
Standard
Data unavailable
$6.97
Expedited
Data unavailable
$8.97
Rush
Data unavailable
$10.97

Pickup not available

 

Pickup

Want to pick up your package for free?
Walmart offers free pickup for most orders placed online - for many items as soon as today! Tell us where you are and we'll show you which Walmart stores and partner locations near you are available for package pickup.
Paperback, Ballantine Books, 2009, ISBN13 9780345513496, ISBN10 0345513495
Check out these related products

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Paperback, Ballantine Books, 2009, ISBN13 9780345513496, ISBN10 0345513495

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, Ballantine Books, 2009, ISBN13 9780345513496, ISBN10 0345513495

From the bestselling author of "The Body Reset Diet
"
Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates
- 5 meals a day with 5 core ingredients in each recipe
- 5-minute meal prep for more than 100 recipes
- 5 short workouts a week
Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness

Specifications

Number of Pages: 256
Number in Series: 1
Original Languages: English
Author: Murphy, Myatt ,  Pasternak, Harley
Book Format: Paperback
Primary Shelf ID: 656579
Publisher: Random House Inc
Publication Date: March, 2009
ISBN-13: 9780345513496
Digital Video Formats: Paperback
Assembled Product Dimensions (L x W x H): 5.25 x 8.00 x 0.75 Inches
ISBN-10: 0345513495
Show

Customer Reviews

Customer Reviews | 2 reviews | 5 out of 5

5.0 stars

2 reviews | 5 out of 5

5.0 stars

2 reviews | 5 out of 5

100%
Would recommend to a friend
5 stars
2
4 stars
0
3 stars
0
2 stars
0
1 stars
0
1-1 of 1 total review
100%
Would recommend to a friend

Age

Gender

Excellent
6/12/2013

Customer review by Charliny

5.0 stars 6/12/2013 by Charliny
by Charliny
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

Information I can use immediately. Love the quick food choices and the book is well written. Bottom line information and well laid out exercises that I can review over and over again. I recommend this book to those who do not have a lot of time to digest information.

Was this review helpful? (2) (0)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
Charliny
Ft Washington Md
Would recommend to a friend? Yes
Age:55 - 64
Ownership:1 week or less
Gender:Female
Usage:Every day
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

Customer Reviews | 2 reviews | 5 out of 5

Customer Reviews

Was this review helpful?

Customer Q&A

Back
Questions & Answers 0 questions

Ask a question

If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.


Q&A tips and guidelines

Q&A Exchange Guidelines

When writing your question or answer, please follow these guidelines:

  • Do: Make sure your question is directly related to the product
  • Do: Be specific and provide as many details as possible
  • Do: Include the model number (if applicable)
  • Do: Write your question in English
  • Do Not: Include personal information (such as your full name)
  • All submitted questions and answers are subject to the terms set forth in our Terms and Conditions

We reserve the right not to post your question or answer if it contains any of the following:

  • Any information not related to the actual merchandise or topic
  • Obscenities, discriminatory language or other language not suitable for a public forum
  • Advertisements or “spam” content
  • Email addresses, physical addresses or other forms of contact information
  • Critical or spiteful comments on other questions or answers posted on the page or their authors
  • Any imagery that demonstrates incorrect use of the merchandise
  • Anything that Walmart deems to be inappropriate, at Walmart's discretion

Provide as many details as possible, including the model number (if applicable).

Remember: Don’t include personal information (such as your full name).


Preview Question

Thank you.

Questions will be checked against our question guidelines and posted within five to seven business days.

Consider these popular products

Policies & Plans

See any care plans, options and policies that may be associated with this product.

Gifting plans

The following available options may be selected during checkout:
Gift message: Add a personal note that we'll include with your gift.
Gift receipt: When you add other gift options, we'll include a receipt that keeps the price a secret but makes it easy to exchange or return an item.

Pricing policy

About our prices
We’re committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we’ll match it. See more details at Online Price Match.

Returns

Returns are easy at Walmart
Not happy with a purchase? No problem. We've made returning items as easy as possible. And, most purchases can be returned for free. Learn more about our Returns Policy.